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Chocolate Peanut Butter Smoothie

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Chocolate and peanut butter are two great tastes that taste great in this healthful smoothie. A perfect breakfast for kids of all ages!

Recipe
By:Barbara Vindiola
Category:Smoothies, Blended Salads and Juices
Collections:Fall Flavors, Kid-Friendly, Member Center Daily Recipes 2018, Nutritarian Staples, Recipes with Dr. Fuhrman Products
Serves
Ingredients
2 cups baby kale blend
1 tablespoon natural, no-salt-added peanut butter
1 tablespoon natural cocoa powder
1/2 ripe frozen banana
1/2-1 cup unsweetened soy, hemp or almond milk
1/4 teaspoon pure vanilla bean powder or alcohol-free vanilla extract
Instructions
Blend all ingredients in blender.

Adjust the amount of non-dairy milk to desired consistency. For added sweetness, add 1-2 pitted dates.
Nutrition Facts
Calories 269, Protein 14 g, Carbohydrates 35 g, Sugars 9 g, Total Fat 11.9 g, Saturated Fat 2.5 g, Cholesterol 0 mg, Sodium 107 mg, Fiber 7.6 g, Beta-Carotene 12378 ug, Vitamin C 166 mg, Calcium 351 mg, Iron 4 mg, Folate 64 ug, Magnesium 133 mg, Potassium 1145 mg, Zinc 2 mg, Selenium 3.5 ug
Reviews (17)My Notes