Salmon and Vegetables in a Packet

Instructions:

Preheat the oven to 425 degrees F.

Combine the salmon pieces with pepper, grated ginger and lemon juice.

In a large bowl, mix tomatoes, zucchini, mushrooms, red onion and garlic.

Fold each square of foil over to make a square of double thickness. On each square, place 1 cup chopped mustard greens, top with one salmon fillet and one quarter of the tomato/vegetable mixture.

Fold the foil into airtight packets. Bake for 20 minutes. While carefully avoiding the steam that will be released, open packet and check that fish is cooked.

To serve, open the foil and transfer contents to a plate or bowl.

Note: If you choose to occasionally include fish in your diet, choose wild-caught fish from non-polluted waters. Limit the serving size to two ounces per person.