Membership Required

Blueberry Banana Breakfast Cobbler


Blueberry Banana Breakfast Cobbler

Serves: 2

Category: Breakfast
Author: www.drfuhrman.com
Tags: Aggressive Weight Loss, Quick and Easy

Average Rating: 
Rated by: 51 members

Rate it: 
(Give a recipe one to five stars. Click the appropriate star to submit your rating)

Brighten up your morning with this warm and wonderful breakfast cobbler. It's ready in five minutes and it's so tasty, you can even serve it for dessert.

Print Add Add To My Grocery List

Ingredients:

1 banana, sliced
1 cup frozen blueberries
1/4 cup old fashioned rolled oats
1 tablespoon dried currants
1/8 teaspoon vanilla
2 tablespoons chopped raw almonds
2 tablespoons unsweetened, shredded coconut
1/4 teaspoon cinnamon

Instructions:

Combine banana, berries, oats, currants and vanilla in a microwave-safe dish. Microwave for 2 minutes. Top with almonds, coconut and cinnamon and microwave for 1 minute. Serve warm.

Calories 216; Protein 4 g; Carbohydrates 36 g; Sugars 17 g; Total Fat 8.1 g; Saturated Fat 3.7 g; Cholesterol 0 mg; Sodium 4 mg; Fiber 6.8 g; Beta-Carotene 39 ug; Vitamin C 7 mg; Calcium 34 mg; Iron 3.4 mg; Folate 21 ug; Magnesium 43 mg; Potassium 368 mg; Zinc 0.5 mg; Selenium 1.9 ug

Comments (32):

 View

Jacque

11/09/2010 01:42 PM

Rated this recipe: (no rating)

The Instructions section mentions "oats", however "oats" is not listed in the Ingredients section...How much should be used?

thenewtritarian

06/01/2011 09:12 PM

Rated this recipe:

1/4 cup old fashioned rolled oats. This was pretty good! I used sliced almonds in place of chopped. It gave the cobbler a nice texture and a yummy crunch. I didn't think this was going to come together as well as it did. In the future, I'd use more coconut to add to the flavor; it had a tad too much blueberry flavor for my taste, even with the cinnamon and banana. No one would ever know a banana was used!
This comment was last edited on 06/01/2011 09:14 PM

belgarde

09/01/2011 09:23 PM

Rated this recipe:

This was delicious and very easy to make. We had to double the recipe since it doesn't make much. Really is only for serving 2.

wildapple50

12/20/2011 08:13 PM

Rated this recipe: (no rating)

This was delicious. I made half the recipe, enough just for one and it wss a perfect trest.

cstephens76

06/11/2012 09:09 PM

Rated this recipe: (no rating)

Do you slice the banana or what?

3StepsInFlo

07/24/2012 12:39 AM

Rated this recipe:

We love this recipe! We slice the banana. Also, we use fresh blueberries when they are in season...we really like it with the fresh blueberries...and raisins instead of currants. We also omit the second run through the microwave...we just do the first two minutes, then mix in the other ingredients and enjoy it. We don't like it as much if do the last minute in the micro...it loses some of the crunch.
This comment was last edited on 07/24/2012 12:52 AM

kingraoh

12/15/2012 09:21 PM

Rated this recipe:

Mine was a little dry, so I sprinkled some pomegranate juice on it and then it was perfect.

Heather Lund

01/05/2013 10:00 AM

Rated this recipe:

used flax seed instead of rolled oats. hot and yummy! Healthy banana foster

mlrln6kids

02/27/2013 08:07 PM

Rated this recipe:

Wow! Doubled recipe, served 6. Added some frozen tart cherries with blueberries, didn't have currants. Added extra coconut as a previous poster recommended, then put in the oven while we ate dinner. It came out nicely browned and crunchy on top. Made banana/vanilla "ice cream" to serve with cobbler. Soooo good!!!

moncletom

03/21/2013 08:08 PM

Rated this recipe: (no rating)

What if... I don't own a microwave?

Fowler Mom replies:

01/18/2018 08:35 AM

Rated this recipe: (no rating)

I would toss it in the oven for a couple minutes.

Delody

03/25/2013 04:32 PM

Rated this recipe:

Very yummy. Used raisins instead of currants.

SandraH

05/12/2013 08:54 AM

Rated this recipe:

Used frozen wild blueberries from Costco and made recipe as above except also added one tablespoon ground flax seed on top. Wow, this is amazing. Will be making this again--soon!

elijbar

08/03/2013 10:59 PM

Rated this recipe:

I just made this but with peaches instead of bananas, and it was great. I think you could use any fruit that you had frozen or was in season. I served it to my mom, and she loved it - I think I might have a convert!

antbia

09/29/2013 03:16 PM

Rated this recipe:

Enjoy this. Helped me when I was craving a dessert

saas18

04/02/2014 09:27 PM

Rated this recipe:

Yummy, crunchy, and sweet! Really liked this quick and easy dessert. I toasted the coconut and almonds instead of microwaving them. I also added more coconut and used sliced almonds. I only microwaved it for 2 mins. I also added a little ground flax seed. Fresh blueberries work for this also.

MaryFG

06/18/2014 09:46 PM

Rated this recipe:

This tastes so rich and satisfying. I am a newbie and am very excited that something so delicious is actually very good for me. I didn't have a way to chop the almonds and I just sprinkled a few on the top it gave it a good crunch.

sk8lady

01/01/2015 04:45 PM

Rated this recipe: (no rating)

I do not see sugar under the nutritional info. My Mother is a diabetic, so this is quite important to me.

KathyKat

03/27/2015 02:29 PM

Rated this recipe: (no rating)

sk8lady: ask your mom if she can eat fruit or not. Some diabetics don't eat fruit and some do. Then make sure if you buy frozen blueberries that there is no sugar added; there shouldn't be, but if it comes in a container and is syrupy it could have added sugar. Of course, fresh blueberries never have added sugar. None of the other ingredients should have sugar in them, but check labels just to be sure.

jjsandman

03/27/2015 03:20 PM

Rated this recipe: (no rating)

Regarding chopping the almonds, you can put them in a ziplock bag, seal it and then hit them with something flat and heavy like a can until they are the size you want.

parrotfur

03/28/2015 06:35 AM

Rated this recipe:

Use a microwave? Saps all the nutrients right out of the food.

dollye replies:

05/18/2019 04:43 AM

Rated this recipe: (no rating)

Google,seems microwaves are fine

pdaveg replies:

05/26/2019 06:15 PM

Rated this recipe: (no rating)

Do you follow Dr. Greger, too?  Author of "How Not to Die" and NutritionFacts.org  He says the research says microwaves are fine.  I guess it boils down to who you have trust in when it comes to health and nutrition.

Be well!!

This reply was last edited on 05/26/2019 06:15 PM

themoo

03/28/2015 10:01 AM

Rated this recipe: (no rating)

Fantastic! Good way to get grains and fruit at the same time without the calories of box cereals.

HealthHappy

03/28/2015 11:45 AM

Rated this recipe:

I made this for breakfast today and loved it. I followed the suggestion of @saas18 and toasted my slivered almonds and coconut and skipped the extra minute in the microwave in order to maintain the crunch. I used frozen banana, which gave the dish more moisture than I think was intended, and the banana melted into the blueberries, but the taste was very good and the texture definitely was not off putting. I think I'll make it this same way next time and use a little more oats when making it as a breakfast dish.

Thehurleys09

03/28/2015 01:59 PM

Rated this recipe:

I made it today, but used rolled 5 grains mix and added a splash of water and baked it in our convection toaster oven at 375 Degrees in a 1 quart Corning ware dish, covered for 10 min, then uncovered for 5 min. My husband and I enjoyed it!

Mds319

03/29/2015 09:00 AM

Rated this recipe:

Made this for breakfast this morning. Really liked it! Didn't have currants so used raisins instead and substituted walnuts for almonds. Super delicious!

MsMarlys

03/29/2015 03:21 PM

Rated this recipe: (no rating)

My husband is a SAD eater, but goes along with many of my nutritanian meals. I made this cobbler while he was walking the dogs. After 2 miutes in the microwaveI I topped it with the almonds, coconut and cinnamon and baked it for 10 minutes at 375 degrees. The tops were browned nicely. The cobbler was not only beautiful, but tasty. I also served the cobbler on a small plates with orange slices sprinkled with hemp seeds beside the cobbler. Definitely 5 stars in this house!

dkohli

03/29/2015 08:45 PM

Rated this recipe: (no rating)

I have a problem with many of these recipes because of Stage 3 kidney disease.How about recipes for us,In really haven't seen any.

newgene

04/12/2016 06:45 AM

Rated this recipe: (no rating)

New to cooking
Can this be made without a microwave
Thank You in Advance
Gene

afhardin replies:

06/20/2016 08:56 AM

Rated this recipe: (no rating)

I would think you could by cooking the rolled oats and using fresh berries. I'm not a fan of microwaving anymore.

savednsure replies:

10/09/2017 08:27 PM

Rated this recipe:

I bake mine for about 20-25 minutes at 350 degrees, without the bananas, then add them after removing from the oven. It's just as good, and better for you.

gnlgates

09/11/2016 04:27 PM

Rated this recipe:

Really enjoyed this, will be a regular at our house, extremely kid friendly, quick, tasty & perfect before school especially on chilly morning's.

ldcp54

07/24/2017 07:03 PM

Rated this recipe:

Just made this after a weekend of Blueberry picking, I used frozen peach slices which I cut up and used Bob's extra thick oats. Cooked it for the 2 minutes in the microwave and then just added the topping before serving. It was very good. I think I'll try the above recommendation of browning it in the oven next time. 

 

 

cdagmar

02/26/2018 01:25 PM

Rated this recipe:

I eat this almost every day for breakfast, using the posted ingredients except for omitting the vanilla and adding a tablespoon of ground flaxseed, and I count the almonds and leave them whole. Very quick to make!  I put together 6 single servings at a time in individual bowls and put them in the freezer.  Out of the freezer, two minutes in the microwave, and stir. Yum!

Fulfie

07/07/2018 01:35 PM

Rated this recipe:

Great flavors and texture. Used fresh blueberries, sliced almonds, added 1 Tablespoon ground flaxseed in topping, plus an extra sprinkling of cinnamon. Based on other reviews, I baked at 375 degrees for 20 minutes covered until I could hear the sizzling of the blueberry juices when I checked on it, then 5 minutes uncovered. (My oven runs slightly cool, so check at 15 minutes.) Let set for about 5 minutes to cool slightly. Four stars from the SAD hubby, too!

Update: This has become one of my favorite breakfast dishes. I've found it does better if the bananas aren't too ripe and still hold their shape. I've used chia seeds (whole and ground) when I haven't had flaxseed. I've also made it with no additions. I think I like the flaxseed the best. I've also used raisins in place of the currants when I was out of them. I prefer it baked but microwaving will do when you're in a hurry.

This comment was last edited on 01/26/2019 10:55 AM

Dearie

05/18/2019 11:26 AM

Rated this recipe: (no rating)

Any suggestions for what to use instead of oats?  I'm sensitive to oats, corn, barley, rye.  No life-threatening reaction but I get SO tired and weak and drowsy and grumpy---no fun!