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Black Cherry Sorbet

(31)
Quick and easy with just five ingredients, this simple sorbet delivers a sweet serving of antioxidant-rich cherries.

Recipe
By:Jonathan Lien
Category:Desserts
Collections:Aggressive Weight Loss, Anti-Cancer/High Micronutrient, Member Center Daily Recipes 2018, Super Immunity, The End of Dieting
Serves
Ingredients
3 cups frozen sweet black cherries
1 cup unsweetened vanilla soy, hemp or almond milk
1 frozen ripe banana (see note)
1/2 cup walnuts
3 medjool dates, pitted
Instructions
Blend all ingredients in high-powered blender.

Note; Freeze peeled ripe bananas in a plastic bag at least 8 hours in advance.
Nutrition Facts
Calories 258, Protein 6 g, Carbohydrates 39 g, Sugars 29 g, Total Fat 11.2 g, Saturated Fat 1.2 g, Cholesterol 0 mg, Sodium 33 mg, Fiber 5.1 g, Beta-Carotene 633 ug, Vitamin C 5 mg, Calcium 58 mg, Iron 1.7 mg, Folate 40 ug, Magnesium 67 mg, Potassium 512 mg, Zinc 0.8 mg, Selenium 4 ug
Reviews (18)My Notes