Dr. Fuhrman's latest book "Fast Food Genocide" is now available for pre-order.
Free bonus material when you pre-order!

Articles


Dr. Fuhrman has authored hundreds of articles on various health and nutrition topics on the benefits of a nutrient-dense, plant rich diet, including how to prevent and reverse chronic diseases like heart disease, diabetes, cancer, and more. You can browse the most recent below or view by topic.

Current study confirms the Nutritarian diet is BEST for reversing type 2 diabetes

For diabetics and pre-diabetics especially, new research proves what moms having been telling their children through the ages, “eat your veggies, they’re g... Read More

The real story on lectins

Unfortunately, nutritional misinformation abounds and the consumption of health fortifying nutrient-rich plant foods in our society is dangerously low. In fact, the Ce... Read More

The DASH diet vs. The Nutritarian Diet

With your heart at stake and your life on the line, it is imperative to know what diet program is the best. U.S. News & World Report evaluated 38 popular diet plan... Read More

Power Plate: Whole Body Vibration Training

It’s no secret making sure to include a fitness program in your life is vital for your health. Scientific studies continually reveal physical activity can reduce... Read More

5 Healthy Grilling Tips

Hot weather and outdoor living means firing up the outdoor grill in many homes. Yet, before you throw that burger or steak on the barbecue, be aware research has shown... Read More

Fasting rejuvenates the immune system

Fasting under medical supervision can have amazing healing results. The concept of therapeutic fasting is not new; the early great philosophers, thinkers, and healers ... Read More

Animal products, the microbiome, and heart disease

STOP before you eat RED MEAT: It may lead to disease Although steaks, hamburgers and all matter of red meat are popular menu fare, studies reveal red meat intake is... Read More

10 Strategies to Prevent Prostate Cancer

Prostate cancer is the most common type of cancer for men (excluding skin cancer), but the good news is that there are things you can do to stop it from happening to y... Read More

9 Pomegranate Health Benefits that Offer Powerful Disease Protection

Ruby red, delicious and nutrient rich pomegranates pack a mighty punch in safeguarding your health. Pomegranate contains a unique and powerful antioxidant called punic... Read More

“Just one Bite” of Junk Food Fuels Food Addiction and Obesity

Addiction to foods that are bad for us is similar to any substance addiction. The same care has to be given to avoiding or overcoming junk food addiction as any other ... Read More

View More
Cancer Prevention