Reverse and Eliminate High Blood Pressure and High Cholesterol Forever
July 11, 2017 by Joel Fuhrman, MD Comments (20)

On Saturday, July 22, 2017, I will be in Flemington, N.J. speaking about how high blood pressure, high cholesterol and heart disease can be reversed and normalized using food, not drugs. Join me, as I explain why nutritional excellence is 100 times more effective at preventing future heart attacks and strokes compared to medication. Drugs are not only relatively ineffective at preventing heart attacks, but they can actually be dangerous to your long-term health. Come and learn as we discuss how nutritional intervention can be a positive, powerful force in our lives. Just as a poor diet cont... Read More

 
 

Konor Sacks: A Nutritarian Since Birth

June 12, 2017 by Joel Fuhrman, MD  Comments (6)

Olympic hopeful Konor Sacks competed in his first Triathlon race at the age of 10. In the Eight years since that first competition, the dedicated athlete and lifelong  ... Read More

Dr. Fuhrman Answers the Top Questions He Is Asked Most

May 17, 2017 by Joel Fuhrman, MD  Comments (44)

In this Q&A, Dr. Fuhrman talks about what he eats on the average day, and whether or not he indulges in between-meal snacks (answer: rarely). Find out about his ex  ... Read More

New Recipes to Explore the Delights of Aquafaba 

April 25, 2017 by Linda Popescu, MS, RD   Comments (15)

Do you know about aquafaba? You should. It is a versatile vegan substitute for eggs and egg whites. Since Dr. Fuhrman advises to kee  ... Read More

How to Avoid Binge Eating

April 04, 2017 by Kathleen Renner, L.C.S.W.  Comments (22)

What is binge eating? Binge eating is characterized by recurrent episodes of eating large quantities of food (often very quickly and to the point of discomfort) It  ... Read More

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