Dr. Fuhrman reviews the health benefits of eating a Nutritarian diet, the basic guidelines of what to eat, and how to combine the most health-promoting foods to prepare tasty, satisfying dishes. Build your foundation with his formulas for creating sensational salads, heart-healthy soups, family-favorite mainstay dishes and sweet mouthwatering desserts. Watch as Dr. Fuhrman demonstrates a variety of recipes using essential kitchen techniques and the latest trending ingredients.
Includes printable guides and recipes.
Rent for 5 days: $19.95
Buy to access anytime: $49.95