This DVD set is the perfect resource for anyone who is beginning their journey to health by following the Nutritarian diet – and it’s also great for those who want to brush up on technique or learn some new recipes. In Eating Like a Nutritarian (DVD), filmed at Whole Foods Market, Dr. Fuhrman explains how to select and prepare the super foods that your body needs, and addresses some of the biggest dietary myths. In Secrets of Nutritarian Cooking (DVD) Dr. Fuhrman and his wife Lisa take you into the kitchen to demonstrate how to prepare great-tasting and high-nutrient recipes. By incorporating these recipes into your daily diet, you will take your health to the next level with superior nutrition.