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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol, and arthritis, allowing him to stop taking toxic arthritis medications


“I was over 400 pounds, had high blood pressure, high cholesterol, chronic allergies, osteoarthritis, and rheumatoid arthritis, when my family doctor informed me that I was now a type II insulin resistant diabetic. That day I decided to no longer be a slave to medicine and poor health. I read all the diabetic literature the doctor gave me and knew right away it was a bunch of nonsense. 

I began doing my own research, which eventually led to Dr.Fuhrman.  So far I have lost 200 pounds and am still losing. My cholesterol is normal, my blood pressure is perfect (low according to my doctor), My HA1C is under five and I have no signs of diabetes. I threw away all four of my highly toxic arthritis medicines, and now only need to take the occasional over-the-counter Ibuprofen.  My allergies seem to have all but disappeared so that I am only bothered for a week or two out of the year.  I sold my motorized wheelchair, and now have a full time job standing on my feet doing manual labor. ”

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  • Motivational and solutions-based to break free from obstacles—so there are no excuses
  • Menus and tips for those who are too busy to cook
  • 76 nutritious, easy-to-prepare recipes with time saving suggestions for store-bought foods
  • Lower and normalize your blood pressure
  • Lower your low-density lipoprotein (LDL) cholesterol
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