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Articles on weight loss, health and disease, foods and more...



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Indoor Tanning—More Dangerous than Sunbathing
Indoor tanning devices emit more intense UV radiation than the sun, and are considered a human carcinogen.

Can Autoimmune Diseases (like Psoriasis) Be Treated Without Drugs?
Psoriasis is a chronic inflammatory skin condition and the most prevalent autoimmune disease in the U.S. Conventional drug treatments for autoimmune diseases carry serious risks, but nutritional intervention is a powerful and safe method for prevention and treatment.

Eating for Beautiful, Healthy Skin
A health-promoting diet rich in beneficial phytochemicals is an inexpensive solution to improve the health and appearance of the skin.

Keep your skin safe this summer
About half of young adults report getting at least one sunburn per year. As we plan to spend time outdoors this summer, we must remember to also avoid excessive sun exposure to protect ourselves from free radical damage and skin cancer.

Preventing acne with diet
For years doctors have proclaimed that diet has nothing to do with acne. That reflects the nutritional ignorance of physicians and their inexperience in treating disease with superior diet.

Healthy Times Newsletters and Position Papers
What's Cooking Bulletin
Ask the Doctor: Sample Q&A from the Member Center Forum
Twitter Chats

The End of Dieting
Free yourself from the merry-go-round of dieting

The End of Heart Disease
The Eat to Live Plan to Prevent and Reverse Heart Disease

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