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Videos

Explore the principles of the Nutritarian diet with specific topics addressed by Dr. Fuhrman and his medical staff. A variety of audio and video clips and lectures provide answers to common questions and tips for success.

Video on Demand for Members

Video

Exercise Essentials with Dr. Fuhrman, Part 5: Closing Remarks

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Exercise Essentials with Dr. Fuhrman, Part 4: Exercise Class #3 Exercises with Hand Weights

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Exercise Essentials with Dr. Fuhrman, Part 3: Exercise Class #2 Motion Isometrics

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Exercise Essentials with Dr. Fuhrman, Part 2: Exercise Class #1 Exercises for Proprioception, Abdominals and Back

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Exercise Essentials with Dr. Fuhrman, Part 1: Introduction and Warm-Up

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Video

Secrets of Nutritarian Cooking: Wrap Up with Dr. Fuhrman, Part 4

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Secrets of Nutritarian Cooking: Essentials, Part 1 Introduction

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Secrets of Nutritarian Cooking: Trending Ingredients & Techniques, Part 4 Chia Seeds Recipe Strawberry Chia Jam

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