Content Library

Is Joint Pain Really Just "Wear and Tear"? Dr. Fuhrman on the Real Causes of Osteoarthritis

Pregnancy Nutrition: What Your Doctor Was Never Taught About Diet, Fertility, and Your Baby's Health

The Missing Nutrient That Could Affect Brain Health on a Vegan Diet

Could Vegans Be Missing a Critical Nutrient for Brain Health?

Each daily serving of ultra-processed food increases heart attack and stroke risk

Rethinking Weight Loss: Why Nutritional Science Outperforms GLP-1 Medications

Plant-based reduces cancer risk. Nutritarian is the gold standard.

He Was About to Get a Biopsy. He Changed His Diet Instead. Here's What Happened.

Heart Attacks Are Preventable: Why Stents Miss the Real Problem and What to Do Instead

Cancer Prevention, Nutrition, and Smarter Breast Screening

Plant-derived supplements for cardiovascular protection and whole-body health

Why Vegans Need DHA and EPA

Heart Disease is Preventable and Reversible through Nutritional Intervention

The Dark Side of the Supplement Industry

6 Habits for Headache and Migraine Relief

Electrolytes, Energy, and the Deadly Salt Fix

The Anti-Cancer Plan: Dr. Fuhrman’s Proven Protocol

Overcoming Food Addiction: Science, Strategy & Hope

Meet Dr. Cara Fuhrman: Raising Healthy Eaters and Redefining Prevention

IGF-1: The Hidden Hormone That Fuels Cancer (And How to Lower It Naturally)

High-dose calcium supplements may damage the cardiovascular system

How to Strengthen Your Bones and Prevent Fractures

Science Reveals Most Multivitamins Fall Short—Here’s What Makes Dr. Fuhrman’s Different

Summer Sun Smarts: Why Your Sunscreen Matters More Than Ever