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Videos
Exercise Essentials
Exercise Essentials
5 audio & video(s) found
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Video
Exercise Essentials with Dr. Fuhrman, Part 1: Introduction and Warm-Up
MEMBERSHIP REQUIRED
Video
Exercise Essentials with Dr. Fuhrman, Part 2: Exercise Class #1 Exercises for Proprioception, Abdominals and Back
MEMBERSHIP REQUIRED
Video
Exercise Essentials with Dr. Fuhrman, Part 3: Exercise Class #2 Motion Isometrics
MEMBERSHIP REQUIRED
Video
Exercise Essentials with Dr. Fuhrman, Part 4: Exercise Class #3 Exercises with Hand Weights
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Video
Exercise Essentials with Dr. Fuhrman, Part 5: Closing Remarks
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