Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Tools Linda Used:
Ask the Doctor Nutritarian Handbook and ANDI Food Scoring Guide Nutritarian Foods & Supplements Eat to Live Eat to Live Cookbook Eat for Health Super Immunity Nutritarian Events Nutritarian RecipesAfter attending Dr. Fuhrman's Eat to Live Retreat, Linda's no longer suffers from high blood pressure and her gall bladder problem is much better
In May 2018 I was hospitalized for gallstones, and had very high blood pressure. A doctor told me I would die if I didn’t have my gallbladder removed. I refused.That’s when I decided to attend Dr. Fuhrman’s Eat to Live Retreat in July 2018. It was an amazing experience. There were lectures, learning new recipes in cooking classes along with three Nutritarian meals a day.
At that time my cholesterol was 235; now it is 174. My blood pressure was 160/80, now it is 110-120/60-70 without medication. So far, my gallbladder problem is almost under control. If I get to 100 percent not 95 -percent I will do fine. I had been trying to get off meds for the last 10- to 20 years. Now I did it.
My son’s cholesterol was high and he constant neck and shoulder pain for which he was using a heating pad every night. He saw my progress and decided to follow the Nutritarian diet with me. After 3 to 4 months he lost 20 pounds, his cholesterol went from 236 to 150. He is pain free and no longer uses a heating pad at night. He said “mom if only people only knew that by changing to a Nutritarian diet you can change your health and lose weight.”
Results may vary.
Jessica is a registered dietitian and thought she was eating healthy, but it wasn't until she changed her diet that she stopped suffering from gallbladder pain and frequent migraines... Read More
Results may vary.
After retiring and moving across the country, Loretta and her husband embraced the Nutritarian diet. She lost 45 pounds in just under 7 months, and has seen many of her cravings disappear.... Read More
Results may vary.
Heather lost 29 pounds and has greatly improved her rheumatoid arthritis and other autoimmune conditions. Her labs, her mood and her energy levels are all looking up!... Read More
Results may vary.
Sue's health problems made her feel she was dying; after losing 50 pounds all her debilitating symptoms are gone and she feels great... Read More
Results may vary.
Migraines, sinus infections, arthritis were making Susan miserable; 8 months later she lost 40 pounds and feels so much better she bought a new wardrobe... Read More
Results may vary.
