Why do headaches and migraines keep coming back, and are painkillers actually making them worse? In this episode of the Eat to Live Podcast, Dr. Joel Fuhrman and his daughters, Jenna Fuhrman and Dr. Cara Fuhrman, reveal the real reasons behind chronic migraines. They also share 6 powerful habits that not only stop headaches at their root but also boost longevity.
Gil-Martinez A, Kindelan-Calvo P, Agudo-Carmona D, et al. [Therapeutic exercise as treatment for migraine and tension-type headaches: a systematic review of randomised clinical trials]. Rev Neurol 2013, 57:433-443.
Recorded 9/1/2025