Join Dr. Fuhrman and three renowned chefs for a fascinating exploration of Nutritarian cuisine. This entertaining and informative cooking program will teach you the seceets of creating healthful and delicious Nutritarian meals. You'll learn through short lecture-style presentations, cooking demonstrations, reading materials and Q&A sessions.
Timeframe: 3 months to complete
The Art of Nutritarian Cooking is a certificate program comprised of 3 courses with modules presented by Dr. Fuhrman and three world-class chefs. The course utilizes reading materials to reinforce core concepts and to offer meal planning ideas. Video demonstrations will help you master cooking techniques and help spark your creativity with food and seasonings.
In the Art of Nutritarian Cooking, Dr. Fuhrman will review the protocols of the Nutritarian diet and explain why the Nutritarian approach is the best way of eating for health and longevity. In each of the course modules you will learn the unique methods and cooking styles of each of the chefs
Required texts: Eat For Health* and the Eat To Live Cookbook
* A digital copy of Eat For Health is included in the Art of Nutritarian Cooking classroom. Printed books can be purchased in our shop at www.DrFuhrman.com/shop
Total video runtime: 20 hrs 30 mins
With 200 Nutritarian recipes, Dr. Fuhrman’s Eat to Live Cookbook makes it easy to create healthful meals to help you lose weight and reverse disease. READ MORE
Other Formats: ebook
In his book Eat for Health, Dr. Fuhrman provides a plan to adopt his diet gradually, allowing you to slowly transition to a complete Nutritarian lifestyle. READ MORE