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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
ddirito: David, a former meat devotee, lost 56 pounds and amazed his friends; he also learned how to eat healthy when traveling out of the country
I began to notice after eating I felt like I had been drugged. I could not keep my eyes open. I had been thin all my life until I hit 30 years… read more
*Results may vary
Joyce is free of daily rheumatism flare-ups
In January 2011 I went to see my doctor for severe pain caused by palindromic rheumatism.  While waiting to be examined I noticed Dr. Fuhrman's… read more
*Results may vary
Shelly: Overweight since childhood Shelley lost 51 pounds, hasn't gotten a cold or the flu, and her allergies are much better for the first time in years
I lost 51 pounds following the Eat To Live book.  Since childhood I have struggled with my weight off and on. I was never extremely overweight,… read more
*Results may vary
Allie: After having a weight problem for most of her life, Allie lost 50 pounds and her allergies are much  better
I have struggled with weight for the majority of my life and have gone up and down since I was an adolescent.  I also suffer from wheat, gluten… read more
*Results may vary
Barry: After a heart attack, quadruple cardiac bypass, taking various medications for nine years, Barry finally lost 50 pounds in four months, is off but one med and feels fantastic 
In 2005, at age 48, I was overweight, ate the Standard American Diet and did very little real exercise. I started to experience fatigue and was… read more
*Results may vary
MaryBeth lost 50 pounds and 10 inches from her waist
For this morning's breakfast I sliced fresh mango and threw it into the food processor.  A year ago I don't think I knew how to prepare a mango,… read more
*Results may vary
memkat: Kathleen lost 48 pounds, said goodbye to her CPAP machine and eliminated most of her medications
I started my Eat To Live journey after watching Dr. Fuhrman on the Dr. Oz show. What caught my attention was the no measuring and weighing food. I… read more
*Results may vary
Sal lost 48 pounds and achieved his goal to participate in fitness competitions
On September 28, 2011 I decided to train for a fitness competition. I was looking for alternative ways to getting leaner and came across Dr.… read more
*Results may vary
Sandi beat her food addiction, lost 48 pounds and credits Dr. Fuhrman's Member Center for her success
When I learned about Dr. Fuhrman's Six Week Holiday Challenge I jumped on it with vigor. I knew about the Eat To Live program and thought it made… read more
*Results may vary
Janice's chronic, disabling neck pain is gone and for the first time in years she hasn't had a cold or bronchitis during the fall/winter
I had very serious, chronic neck pain with bilateral carpal tunnel syndrome. I had cervical stenosis, two bulging discs and arthritis. I was… read more
*Results may vary
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