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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Gyberg: Ellen lost 55 pounds in 4 months and went from a size 16 to a size 2; her husband lost 90 pounds over 2 years without even realizing it
At 176 pounds I was the heaviest I had ever been. I was pre-diabetic and not feeling well. My doctor told me to lose weight, but gave no insight… read more
 
Joyce is free of daily rheumatism flare-ups
In January 2011 I went to see Dr. Michael  Malloy for severe pain caused by palandromic rheumatism.  While waiting to be examined I noticed  Dr.… read more
 
Shelly: Shelley was on a roller coaster with her weight, now she happily lost 51 pounds, her allergies are much better and she loves her newfound energy
I lost 51 pounds following the Eat To Live book.  Since childhood I have struggled with my weight off and on. I was never extremely overweight,… read more
 
Allie: After struggling with her weight for most of her life, Allie lost 50 pounds and her allergies are much  better
I have struggled with weight for the majority of my life. My weight has gone up and down since I was an adolescent.  I also suffer from wheat,… read more
 
MaryBeth lost 50 pounds and 10 inches off her waist and loves following recipes on drfuhrman.com, which, she says, are  usually better than any restaurant food
For this morning's breakfast I sliced fresh mango and threw it into the food processor.  A year ago I don't think I knew how to prepare a mango,… read more
 
memkat: Memkat said goodbye to her CPAP machine and has eliminated most of her medications from her diabetes meds to her gout meds
I started my Eat To Live jouney after watching Dr. Fuhrman on the Dr. Oz show. What caught my attention was the no measuring and weighing food. I… read more
 
Sal achieved his goal to participate in Fitness Competitions
On September 28, 2011 I decided to train for a Fitness Competition. I was looking for alternative ways to getting leaner and came across Dr.… read more
 
Sandi  lost 48 pounds and credits the Member Center for her success
When I learned about Dr. Fuhrman's Six Week Holiday Challenge I jumped on it with vigor. I knew about the Eat To Live program and thought it made… read more
 
Janice lost 43 pounds and her chronic/disabling pain is gone
I had very serious, chronic neck pain with bilateral carpal tunnel syndrome. I had cervical stenosis, two bulging discs and arthritis. I was… read more
 
Jessica  lost 42 pounds and as well as the depression she has previously suffered with for 8 years with
I started Eat To Live because I wanted to change my genetics, and not  worry about getting cancer as I got older. My family has a  history of a… read more
 
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