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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Minnesota Dave: After a major heart attack  Dave started following the Nutritarian diet, now follow-up lab work reveail his chances of a repeat heart attack are close to zero
I changed to a Nutritarian diet in May 2014 after suffering a major heart attack.  I also began exercising regularly. I’ve lost 22 pounds and have… read more
 
sabinaa: Sabinaa has Graves Disease;  following Eat To Live her eyes and thyroid returned to normal
 In 2005, I was diagnosed with Grave's disease. Against the advice of three doctors, I did not have my thyroid removed or distroyed.  After taking… read more
 
Venki: By following The End of Diabetes guidelines Venki stopped taking diabetes medication
I came across Dr.Fuhrman's book The End of Diabetes and read it cover to cover in a few days. I had been a diabetic since 2007 and was on the… read more
 
William stopped taking medication for high cholesterol and lost his cravings for toxic foods
At age 58, I had been diagnosed with restless leg syndrome, high cholesterol, and sinusitis. I was experiencing headaches as well on a regular… read more
 
Zina no longer feels like she is on the path to major health issues
After seeing Dr. Fuhrman on Dr. Oz, I bought Eat To Live.  It opened my eyes as to what was ahead of me with the way I was eating.  I immediately… read more
 
Gina lost 21 pounds, lowered her cholesterol, and feels 20 years younger
What a amazing journey I have been on.  I have been battling high cholesterol,  pre-high blood pressure and a chronic pain condition for many… read more
 
Bill lost 20 pounds, his sleep apena is gone along with his high cholesterol
In the past, my wife and I were the perfect example of what happens when you are active, but don't watch what you eat. Now I hope we can be the… read more
 
cmg: Cmg  lost 20 pounds, stopped having frequent sinus headaches and her skin is free of acne
About a year ago I read Eat To Live and it since then it has been an incredible journey. I began dieting at around age fifteen and spent many… read more
 
Diane ended years of yo-yo dieting, fasting and binging and lost 20 pounds
At age 17, I was diagnosed with a goiter and treated with radioactive iodine. Doctors told me there would be a period of adjustment before my… read more
 
Maureen's aches and fatigue from Lyme disease are gone
When I started Eat To Live I was at the end of my rope. I had gained thirty pounds in two years. I was diagnosed with Lyme disease in 2011 and was… read more
 
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