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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
William stopped taking medication for high cholesterol and lost his cravings for toxic foods
At age 58, I had been diagnosed with restless leg syndrome, high cholesterol, and sinusitis. I was experiencing headaches as well on a regular… read more
 
Zina lost 22 pounds and feels  confident the is not on the path to developing major health issues
After seeing Dr. Fuhrman on Dr. Oz, I bought Eat To Live.  It opened my eyes as to what was ahead of me with the way I was eating.  I immediately… read more
 
Gina lost 21 pounds, lowered her cholesterol and feels 20 years younger
What an amazing journey I have been on.  I have been battling high cholesterol, pre-high blood pressure and a chronic pain condition for many… read more
 
Bill lost 20 pounds, his sleep apena is gone along with his high cholesterol
In the past, my wife and I were the perfect example of what happens when you are active, but don't watch what you eat. Now I hope we can be the… read more
 
cmg: Cmg lost 20 pounds, stopped having frequent sinus headaches and her skin is free of acne
About a year ago I read Eat To Live and since then it has been an incredible journey. I began dieting at around age fifteen and spent many years… read more
 
Diane ended years of yo-yo dieting, fasting, binging and lost 20 pounds
At age 17, I was diagnosed with a goiter and treated with radioactive iodine. Doctors told me there would be a period of adjustment before my… read more
 
Maureen lost 20 pounds and the symptoms she suffered from Lyme disease are gone
When I started Eat To Live I was at the end of my rope. I had gained thirty pounds in two years. I was diagnosed with Lyme disease in 2011 and was… read more
 
Mike lost 20 pounds, is off his psoriatic arthritis medication and says the benefits of  healthy eating keep coming
There are a lot of extreme stories shared on this site with amazing weight loss. Mine is not extreme by any means, but I feel that a larger… read more
 
Nancy loves being a size 6 now that she lost 20 pounds
I was looking for a lifestyle diet that was sustainable over the long term. I had already tried the balanced diet, the Atkins diet, and the… read more
 
Peg was able to stop taking blood pressure medication after only two weeks on the program
In November 2011 I had been feeling good.  I was working out and had lost 20 pounds on Weight Watchers. However, my blood pressure spiked.  I had… read more
 
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