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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
Michael lost 25 pounds and is able to do yoga poses he could not previously do
I switched to a Nutritarian diet after seeing Dr. Fuhrman on PBS, reading Eat To Live and the China Study.  My LDL dropped from 119 to 84.  My… read more
*Results may vary
Tom: For years Tom tried to lower his cholesterol, only by following the Nutritarian diet style was he successful
I have a family history of heart disease. Since I was 25 years old (I am 39 now), I have had my cholesterol checked yearly. No matter what I did,… read more
*Results may vary
Bob: Now that he lost 24 pounds Bob feels better than he has for the past two decades
I am 62 years old and I have not felt this well for the last twenty years. I don't take any medication for the first time in years and have been… read more
*Results may vary
Cindy lost 22 pounds and is thrilled not to have high cholesterol
I saw Dr. Fuhrman on the Dr. Oz program and everything he said made sense.  I was committed from that moment on.  I printed the chart for whole… read more
*Results may vary
Dave: Thanks to his healthy diet Dave's chances of a repeat heart attack are close to zero according to his cardiologist
I changed to a Nutritarian diet in May 2014 after suffering a major heart attack.  I also began exercising regularly. I lost 22 pounds and have 10… read more
*Results may vary
J A  could not lose weight just by working out, now she lost 22 pounds and loves her  27 inch waist
I have always been active and very aware of the foods I put into my body. However, when I hit my late thirties I noticed my weight starting to… read more
*Results may vary
sabinaa: Sabinaa has Graves Disease; following Eat To Live her eyes and thyroid returned to normal
In 2005 I was diagnosed with Grave's disease. Against the advice of three doctors, I did not have my thyroid removed or destroyed.  After taking… read more
*Results may vary
Venki lost 22 pounds and stopped taking diabetes medication
I came across Dr.Fuhrman's book The End of Diabetes and read it cover to cover in a few days. I had been a diabetic since 2007 and was on the… read more
*Results may vary
William feels so much better without his toxic food cravings and  stopped taking medication for high cholesterol
Fortunately, one day our TV was tuned to the Nebraska Educational TV Channel where Dr. Fuhrman’s presentation of 3 Steps to Incredible Health was… read more
*Results may vary
Zina was on the road to developing major health problems, now she lost 22 pounds and looks forward to a healthy future
After seeing Dr. Fuhrman on Dr. Oz, I bought Eat To Live.  It opened my eyes as to what was ahead of me with the way I was eating.  I immediately… read more
*Results may vary
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