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Diane M. lost 20 pounds after years of  trying many different diets and fasting and binging; now  she enjoys following Eat To Live recipes  and has given up her bad eating habits
At age 17, I was diagnosed with a goiter and treated with radioactive iodine. Doctors told me there would be a period of adjustment before my… read more
Larry  lost 20 pounds and says within a few months he have lost nearly all headaches, am totally cured of asthma

I started Dr. Fuhrman's diet five months ago after many years of being a vegetarian but consuming dairy. I had been suffering chronic… read more
Maureen lost 20 pounds; suffering the debilitating effects of Lyme Disease she felt at the end of her rope; after 10 weeks on the program her aches and fatigue were gone and she now feels great
When I statred Eat To Live I was at the end of my rope. I had gained thirty pounds in two years. I was diagnosed with Lyme desease in 2011 and was… read more
Mike F.  lost 20 pounds; his intent going on the program was to avoid a heart attack which took his father's life at an early age; now  he finds it much easier to swim a mile 5 or 6 mornings each week
I have been on a low fat diet for more than twenty years. My father had his first heart attack at 41 years old and  died as a result of his third… read more
Mike H. lost 20 pounds when he went on program  to accompany  his  wife who was seeking to lose her after pregnancy weight; now he has normal blood pressure and is off arthritis medication
There are a lot of extreme stories shared on this site with amazing weight loss. Mine is not extreme by any means, but I feel that a larger… read more
Nancy C. lost 20 pounds after trying many other diets with no success; she says this is the best diet she has tried and her skin and nails look good; she feels good and is  now a size 6
I was just looking for a lifestyle diet that was sustainable over the long term. I had already tried the "balanced diet", the Atkins diet, and the… read more
Peg stopped taking blood pressure medication after 2 weeks on the diet; no longer has sinus congestion and headaches; her husband lost 30 pounds
In November 2011 I was  feeling good.  I was working out and had lost 20 pounds on Weight Watchers. However, my blood pressure spiked.  I had been… read more
Raymond lost 20 pounds after his wife had dramatic results and "dragged" him into the diet; now he is a committed vegan;  his cholesterol numbers plummeted
My wife dragged me into this way of eating.  I saw dramatic results with her.  I had a few health scares, so I quit drinking and  smoking in 2009.… read more
Rita lost 20 pounds; she attributes her very easy menopause  to eating a plant based diet; her husband is also on the diet; both don't want to die from cancer as did family members
I started a plant based lifestyle in Nov. 1997 and my husband in Jan.1998. A friend that had been trained through Hallelujah Acres told us about… read more
Robert lost 20 pounds and his acid reflux; he says  it's ironic the acid reflux that kept him up at night actually was the source of its cure because that is when he saw  Dr. Fuhrman on TV
I implemented the nutritarian approach using both a blender and a juicer, along with eating  produce raw and cooked. At 6ft. 2in. I lost 20… read more
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