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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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All Success Stories
Scott is no longer a  "big meat eater,"   lost over 25 pounds and is looking forward to helping others with their heath issues
I have been on Dr. Fuhrman's eating plan for almost two months now. I have lost over 25 pounds and my blood pressure has normalized. My blood… read more
*Results may vary
Tom: For years Tom tried to lower his cholesterol, only by following the Nutritarian diet style was he successful
I have a family history of heart disease. Since I was 25 years old (I am 39 now), I have had my cholesterol checked yearly. No matter what I did,… read more
*Results may vary
Bob: Now that he lost 24 pounds Bob feels better than he has for the past two decades
I am 62 years old and I have not felt this well for the last twenty years. I don't take any medication for the first time in years and have been… read more
*Results may vary
Donna and her husband are achieving their health goals: weight loss, normal blood pressure and feeling better
My husband and I both started Eat To Live after my doctor recommended the program. We purchased the book and were amazed at so many success… read more
*Results may vary
Bill followed what he learned in The End of Diabetes and is so happy with the results he keeps referring the book to others
I read the End of Diabetes book and started following the diet. I had just experienced a Charcot breakdown in my left foot and my lab work showed… read more
*Results may vary
Alison lost 22 pounds after just 5 weeks; is no longer chronically fatigued, instead feels energetic
A friend of mine recommended I pick up Eat To Live so I put  it in my Amazon.com queue  and did not think about it again until the  holiday season… read more
*Results may vary
Cindy lost 22 pounds and is thrilled not to have high cholesterol
I saw Dr. Fuhrman on the Dr. Oz program and everything he said made sense.  I was committed from that moment on.  I printed the chart for whole… read more
*Results may vary
Dave: Thanks to his healthy diet Dave's chances of a repeat heart attack are close to zero according to his cardiologist
I changed to a Nutritarian diet in May 2014 after suffering a major heart attack.  I also began exercising regularly. I lost 22 pounds and have 10… read more
*Results may vary
J A  could not lose weight just by working out, now she lost 22 pounds and loves her  27 inch waist
I have always been active and very aware of the foods I put into my body. However, when I hit my late thirties I noticed my weight starting to… read more
*Results may vary
sabinaa: Sabinaa has Graves Disease; following Eat To Live her eyes and thyroid returned to normal
In 2005 I was diagnosed with Grave's disease. Against the advice of three doctors, I did not have my thyroid removed or destroyed.  After taking… read more
*Results may vary
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