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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Meet Julia
After suffering from 3 heart attacks and unstable angina, Julia lost 105 pounds, is free of heart pain and enjoys good health
I know I would not be alive today if not for Dr. Fuhrman's plan. After three heart attacks within three months of each other and five… read more
 
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Heart Disease
 
Maria lost 64 pounds and her arthritis is greatly improved
I lost 64 pounds in five months.  My weight loss journey began when I told a friend that I had started eating healthy, getting off meats, etc.,… read more
 
Sue: Before Sue lost 50 pounds she had so many health problems she felt she was dying, now all her debilitating symptoms have disappeard and she feels great
If we had not changed to Dr. Fuhrman's diet, I would have died.  I think our son, through Dr. Fuhrman, saved my life. For ten years I experienced… read more
 
Jim: After suffering two heart attacks Jim lost 40 pounds, is free of pain, and is off all but one medication
I had two heart attacks, one in October 1999 and the other in September 2000. I ordered Dr. Fuhrman's tapes and started G-BOMBS. Now all my pains… read more
 
Fred was able to stop taking medication for atrial fibrillation or cholesterol and lost 35 pounds
Inspired by Dr. Fuhrman's Nutritarian program, I start each morning with berries and unsweetened almond milk. I have a blended salad at noon with… read more
 
Jeff lost 35 pounds and is thankful to have his health back again; he no longer suffers from irritable bowel syndrome and lowered his cholesterol
I had blood work done in July 2013. My weight was over 240 pounds (I am 6' tall.) and my blood pressure was 155 /95. That alone scared me. My… read more
 
Dave: Thanks to his healthy diet Dave's chances of a repeat heart attack are close to zero according to follow-up lab work
I changed to a Nutritarian diet in May 2014 after suffering a major heart attack.  I also began exercising regularly. I lost 22 pounds and have 10… read more
 
Jerry was eager to get off the statin drugs which made him feel terrible; following Eat To Live his  wish came true
I have a family history of cardiovascular disease with one brother dying suddenly when he was 50 years old. Five years ago II needed two cardiac… read more
 
Karin lost 17 pounds, is free of  headaches and most of her medications
I was semi vegetarian prior to April 2013, with a C-Reactive Protein (CRP) test result of 3. The CRP tests for heart disease risk. According to my… read more
 
Erica: Early menopause and infertility caused  Erica's depression and chest pains, now both ailments have subsided and she feels great
 

Two years ago I started having hot flashes. I was only 35 years old and during my sixteen years of marriage I had been experiencing… read more
 
Mike S. is grateful for the information he learned and the results of his blood tests
I recently had some heart issues and the result was two stents being inserted in one artery. After buying the book, Cholesterol Protection For… read more
 
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