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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Meet Julia
After suffering from 3 heart attacks and unstable angina, Julia lost 105 pounds and now enjoys good health
I know I would not be alive today if not for Dr. Fuhrman's plan. After three heart attacks within three months of each other and five… read more
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Heart Disease
Maria lost 64 pounds and her arthritis is much better
I lost 64 pounds in five months.  My weight loss journey began when I told a friend of mine that I had started eating healthy, getting off meats,… read more
Sue had many health problems and felt as if she was dying, now her GI problems and other health issues have resolved themselves and she feels great
If we had not changed to Dr. Fuhrman's diet, I would have died.  I think our son, through Dr. Fuhrman, saved my life. For ten years I experienced… read more
Jim:  After suffering two heart attacks Jim lost 40 pounds and is off all but one medication
I had two heart attacks, in October 1999 and September 2000. I ordered Dr. Fuhrman's tapes and started G-BOMBS. Now all my pains and meds, with… read more
Fred lost 35 pounds and no longer takes medication for atrial fibrillation or cholesterol
Inspired by Dr. Fuhrman's Nutritarian program, I start each morning with berries, unsweetened almond milk, I have a blended salad at noon with… read more
LILY: Lily lost 35 pounds and said good-bye to her six medications
My sister called to tell me about  Eat To Live.  Listening to how happy she was to find this book, I bought it.  I hesitated to start the program… read more
Amie: Previously denied life insurance due to medical conditions, Amie and her husband are now both approved
My husband is 45 years old and I am 35.   Two years ago he was rejected for life insurance  because of high blood pressure, irregular heart beats… read more
Minnesota Dave: After a major heart attack  Dave started following the Nutritarian diet, now follow-up lab work reveail his chances of a repeat heart attack are close to zero
I changed to a Nutritarian diet in May 2014 after suffering a major heart attack.  I also began exercising regularly. I’ve lost 22 pounds and have… read more
Erica: Early menopause and infertility caused Erica's depression and chest pains, but now both have subsided and she feels great
Two years ago I started having hot flashes, I was only 35 years old and during my sixteen years of marriage I had been experiencing infertility.… read more
Mike S. is grateful for the information he learned and the results of his blood tests
I recently had some heart issues and the result was two stents being inserted in one artery. After buying the book, Cholesterol Protection For… read more
Teresa follows Eat To Live  to be a healthy weight
My story is probably unlike the majority of people that have accepted and taken on the Eat To Live lifestyle.  For many, their goal is to lose… read more
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