Dennis's Story

My wife saw Dr. Fuhrman on the Dr. Oz television show and ordered Eat To Live. She had lost 110 pounds on Weight Watchers two years before and had gained 50 pounds back. I was over weight as well and listened with interest as she told me what she was reading in Eat To Live. So I also began reading the book.  We jumped right in committed to give Eat To Live a try for six weeks. We enjoyed what we were eating, but initially missed the SAD. It helped that we were doing Eat To Live together. The fact that I can eat as much salad, vegetables, beans and fruit makes it so much easier to keep going.

Thankfully, neither of us had health issues other than being overweight, but we now feel better and certainly look better. I lost 76 pounds and we both had to buy a whole new wardrobe. My brother and his wife have joined us in Eat To Live and our daughter and son-in law are eating Nutritarian more than half the time. It's contagious. I didn't even know what kale or bok choy was before Eat To Live, now they're my favorites. Banana oat cookies make a great snack. We now buy bananas by the case 40 pounds at a time. Many people think we've gone off the deep end, that's okay, thanks to Dr; Fuhrman we know what we're eating is much healthier for us.

Results may vary.