Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Lily lost 37 pounds and is enjoying new energy and a zest for life after suffering from depression for many years
All my life I experienced periods of depression, fatigue, and unhappiness. Since following the Eat To Live lifestyle I lost over 37 pounds. I am only 5ft. tall and weighed 161 pounds. I was experiencing back pain, fatigue and felt I was dying. I am now energized, happy, look younger, and radiant. I now have a reason to live. Recently, I had blood work done, and everything was great. I want to share my story with everyone.
Since I was 13 years old I have experienced some form of depression which hindered my life. With depression comes anger, fatigue, stress, etc. My father was diagnosed with prostate cancer in 1998. In 2005 my mother was diagnosed with Alzheimer's disease. He lost his battle with cancer in 2007. My mother died in 2009. The stress of working, helping take care of my parents, while helping to raise grandchildren was taking its toll on me. By 2012 when I weighed 161 pounds, I had back problems, was taking anti-depressants and drinking alcohol every night. I was fatigued, stressed, angry, and felt I would die if I didn't change my way of life.
My husband saw Dr. Fuhrman on television and suggested we change our way of eating. By the end of March 2013, I noticed weight loss, new attitude, radiance, youthfulness, and energy. The energy I am experiencing is almost unreal. Even as a youth, I never have experienced this type of energy. I feel Dr. Fuhrman has given me a new beginning to live the life I was supposed to live all my life. I share my story with anyone who will listen. I have become an inspiration to many of my friends. I want to be a spokesperson for Dr. Fuhrman because I know there are many people out there who feel hopeless as I was, accepting old age as a sentence to death. Even though my life has not changed, I have. And this has given me the ability to deal with the challenges of life now and into the future. Thank you again Dr. Fuhrman for what you have done for me. This year has been an incredible journey for me.
Results may vary.