Can a vegan diet leave important gaps for brain health? Dr. Joel Fuhrman explains the latest research on DHA.
Each daily serving of ultra-processed food raises cardiovascular risk by 5%, and half of Americans' calories come from ultra-processed foods.
GLP-1 is a hormone your body already produces. A Nutritarian diet naturally stimulates its release, along with other appetite-suppressing hormones.
A major new analysis confirmed that plant-based diets are associated with lower cancer risk. But not all plant-based diets are equally protective.
A health-promoting diet and exercise are the cornerstones of cardiovascular health, and carefully selected supplements can amplify the benefits.
As the research on omega-3 fatty acids evolves, so does our understanding of its impact on health
Exercise, fiber, healthy fats, and phytochemicals, reduce oxidative stress, lowers cholesterol, reduce inflammation, and improve vascular function.
Discover Dr. Fuhrman’s top anti-cancer supplements and learn how combining them with a Nutritarian diet can support healing, boost immunity, and provide hope.
IGF-1 plays a role in healthy childhood development as well as healthy aging, but too much of it may do more harm than good.
There is enough evidence of increased cardiovascular disease risk to question taking high-dose calcium supplements.