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How to Lower Blood Pressure and Cholesterol, Part 3: Nutritarian Cooking for Reversing Disease

Video
October 17, 2019
Health Concerns:Cardiovascular Disease (CVD), Blood Pressure, Cholesterol
Playlist:How to Lower Blood Pressure and Cholesterol

Part 3: Nutritarian Cooking for Reversing Disease

Learn the cooking basics that will make it easy-to-follow a Nutritarian lifestyle and enjoy these powerful, heart-protective foods. Dr. Fuhrman discusses the ingredients to have on hand, cooking techniques, incredibly delicious recipes, and tips and tools that make this easy.