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Weight Loss
 
Jonathan R. lost 13 pounds in 2 months after trying to lose weight for 38 years;  his blood glucose levels are now normal and he no longer has high blood pressure; his parents also follow the diet
 I am 49 years old and have unsuccessfully tried to lose weight for the past 38 years.  After reading Dr. Fuhrman's book and applying his… read more
 
Lea H. lost 13 pounds after giving birth to her 6th child; this nursing mom is positive the baby is receiving better nutrition than ever now that  she is eating so many nutrient packed foods
My very good friend, who is also a physician, has had a wonderful experience with Eat  To Live. I bought the book myself, mainly just to lose… read more
 
Alan F. lost 12 pounds, is still losing a little each day and is thankful for gaining the knowledge of how to eat healthfully 
 I was introduced to Dr.Furhman's  Eat To Live in August of 2010.  I enjoyed reading the book. Then I  bought Eat For Life (2 book set) and read… read more
 
Carol C. lost 12 pounds in 5 weeks and was amazed to see her cholesterol drop so low she is off medications
I visited my cardiologist in June 2012.  She wanted to put me on cholesterol meds and told me I needed to lose thirty pounds. My cholesterol was… read more
 
Sara lost 12 pounds; her cholesterol levels improved; her energy is soaring so much so she is able to do expand her exercise routine; she calls  the results of the program "amazing"
I strictly followed Dr. Furhman's Eat to Live plan for six weeks during the summer of 2012. I saw my cholesterol levels plummet and the excess… read more
 
Vern lost 12 pounds; his 90 year old mother has aortic stenosis and has been in hospice since July  2012. Since starting  the diet on March 1st she has not had spells of almost fainting or chest pains
My mother is 90 and has Aortic Stenosis and was placed on hospice July 12, 2012.  She has had spells of almost fainting and chest pains.  She has… read more
 
Ron lost 11 pounds; his clothes fit better and people have noticed his weight loss; he is confident of preventing diabetic complications; no longer has late night cravings
I started the six  week plan when I couldn't stop eating late at night because of cravings.  I found the recipes in the Eat to Live book easy to… read more
 
Angie: Andrea C. lost 10 pounds in two weeks and is continuing to lose a pound a day; and feels much better
The difference in the way I am feeling now is incredible. My last two weeks have been amazing. I have been looking for help. I don't have medical… read more
 
Anne became a healthy vegan because she was sick and tired of taking blood pressure medication which were not working. Three months later her pressure was normal without meds
I was on a medication for high blood pressure and it was making me literally sick and tired. I was suffering from depression and total insomnia… read more
 
Elizabeth C:  Elizabeth C. lost 10 pounds; her actual reason to go on the program  was to be healthier. Never did  she expect that  her  life long crippling mentstrual symptoms would virtually disappear.
Ever since I had my very first period at the age of 14, the pain (and accompanying symptoms) were so agonizing it was borderline traumatic. The… read more
 
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