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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Nancy loves being a size 6 now that she lost 20 pounds
I was looking for a lifestyle diet that was sustainable over the long term. I had already tried the balanced diet, the Atkins diet, and the… read more
 
Peg was able to stop taking blood pressure medication after only two weeks on the program
In November 2011 I had been feeling good.  I was working out and had lost 20 pounds on Weight Watchers. However, my blood pressure spiked.  I had… read more
 
Rita attributes her easy menopause to eating a plant based diet;
I started a plant based lifestyle in Nov. 1997 and my husband in Jan.1998. A friend that had been trained through Hallelujah Acres told us about… read more
 
Robert went on the program to cure his acid reflux and it did; a bonus was he lost 20 pounds
I implemented the Nutritarian approach using both a blender and a juicer, along with eating produce raw and cooked. At 6ft. 2in. I lost 20… read more
 
Rocky: When Rocky's  doctor prescribed medication for his diabetes, his wife suggested waiting and found the Nutritarian diet style; now he no longer needs medication
Despite eating what I thought was a healthy diet, my A1C was continually rising over a period of two years  Finally, I went for an annual physical… read more
 
Shannon lost 40 pounds and is converting her grown children to following the Eat To Live lifestyle
In my forties I started gaining weight and hit 156 pounds. I was perimenopausal and my thyroid was out of whack.  My cholesterol started creeping… read more
 
Stephanie: The Nutritarian diet helped control Stephanie's gestational diabetes and she no longer suffers with frequent urinary tract infections
I had hypoglycemic syndrome so bad I would literally pass out if I did not eat every ninety minutes. A friend referred me Eat to Live. Within four… read more
 
Birdwell lost 19 pounds and is happy to finally be free of craving sweets
I have been over weight most of my adult life and tried every diet possible short of surgery. In 2008 I was treated for throat cancer. During… read more
 
Brandy lost 18 pounds and won her five year battle with depression, no longer has acne, and is happier and more energetic than ever before
Growing up I was always chubbier than my friends. Raised in a typical American family with fast food dinners, I ate what all of my friends did and… read more
 
Steffi lost 18 pounds in four months; with it went her craving for sugar and her high cholesterol
Little by little over the past ten years my weight was creeping up, and while it may not be as dramatic or extreme as some, the extra 15 pounds… read more
 
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