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Weight Loss
Bob C. lost 24 pounds and is still losing; he is off cholesterol medication and his blood pressure is normal; he wishes he had known about the Eat To Live diet earlier in his life
I was about thirty-five pounds overweight. My cholesterol had been over 200 for at least 20 years. I had angioplasty in 1998 and had my right… read more
TexMex: Leslie E. lost 24 pounds and says the diet is so easy to follow;  she loves  making different soup and salad recipes so it never gets boring
This program is easy to follow.  I love vegetables and fruit so it is easy to try new recipes.  Soups and salads are my best way to stay on track.… read more
Van I: Howard V. lost 23 pounds in 3-1/2weeks; despite not liking greens, decided to give the diet a "whirl" and never lost weight so fast,  now he is committed to it
I did not like greens,  but the Basic Plan seemed so straight forward I decided to give it a whirl and lost weight right away.  I  never lost… read more
Alison B. lost 22 pounds after just 5 weeks on the program and she plans to continue her new food lifestlyle; she  has much more energy and is no longer chronically fatigued
A friend of mine recommended I pick up Eat To Live so I put  it in my Amazon.com queue  and did not think about it again until the 2009 holiday… read more
Arbogast-Royer lost 22 pounds and no longer has high cholesterol; she is thrilled not to be on any medications
I saw  Dr. Fuhrman on the Dr. Oz  program and everything he said made sense.  I was committed from that moment on.  I printed the chart for whole… read more
Frank lost 22 pounds; after suffering from diabetes for10 years he had a heart attack;  now his diabetes numbers are getting better and better;  lowered his cholesterol
I  have had diabetes for ten years. Initially, I was determined and controlled it well, but, over the years, slipped back to old habits. Then, in… read more
Judy A. lost 22 pounds and says it is the only diet that ever worked  for her; she loves her 27 inch waist
I have always been active and very aware of the foods I put into my body. However, when I hit my late thirties I noticed my weight starting  to… read more
ljm422 lost 22 pounds in  5 weeks and is looking forward to losing more, her cholesterol is in normal range and her diabetes is slowly being controlled without medication; feels better than ever
I am a little early along to be bragging about amazing before and after pictures, but I have made such progress over six weeks that I could not… read more
sabinaa: Sabinaa lost 22 pounds; she was diagnosed with Graves Disease in 2005 and now her thyroid is normal; she realizes health begins with the foods you eat
 In 2005, I was diagnosed with Grave's disease. Against the advice of three doctors, I did not have my thyroid removed or distroyed.  After taking… read more
Venki lost 22 pounds and no longer needs diabetic medication; his blood pressure dropped to normal;  family and friends are amazed by the improvement in his physical and mental health
I came across Dr.Fuhrman's book The End of Diabetes and read it cover to cover in a few days. I had been a diabetic since 2007 and was on the… read more
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