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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Bill lost 20 pounds,with it went his sleep apena and high cholesterol
In the past, my wife and I were the perfect example of what happens when you are active, but don't watch what you eat. Now I hope we can be the… read more
 
*Results may vary
cmg: Cmg lost 20 pounds, stopped having frequent sinus headaches and her skin is free of acne
About a year ago I read Eat To Live and since then it has been an incredible journey. I began dieting at around age fifteen and spent many years… read more
 
*Results may vary
Diane's 20 pound weight loss ended years of yo-yo dieting, fasting and binging
At age 17, I was diagnosed with a goiter and treated with radioactive iodine. Doctors told me there would be a period of adjustment before my… read more
 
*Results may vary
Maureen lost 20 pounds and her Lyme symptoms are gone
When I started Eat To Live I was at the end of my rope. I had gained thirty pounds in two years. I was diagnosed with Lyme disease in 2011 and was… read more
 
*Results may vary
Mike lost 20 pounds, is off his psoriatic arthritis medication and says the benefits of a healthy diet keep coming
There are a lot of extreme stories shared on this site with amazing weight loss. Mine is not extreme by any means, but I feel that a larger… read more
 
*Results may vary
Nancy loves being a size 6 now that she lost 20 pounds
I was looking for a lifestyle diet that was sustainable over the long term. I had already tried the balanced diet, the Atkins diet, and the… read more
 
*Results may vary
Peg stopped taking blood pressure medication after only two weeks on the program
In November 2011 my blood pressure spiked.  I had been taking blood pressure medication for many years and did not want to increase it.  I thought… read more
 
*Results may vary
Rita attributes her easy menopause to eating a plant based diet
We heard Dr. Fuhrman speak at Hallelujah Acres Health Minister's Reunion and have followed his teaching ever since. I started a plant based… read more
 
*Results may vary
Robert  cured his acid reflux and lost 20 pounds
I implemented the Nutritarian approach using both a blender and a juicer, along with eating produce raw and cooked. At 6ft. 2in. I lost 20 pounds,… read more
 
*Results may vary
Rocky: When Rocky's  doctor prescribed medication for his diabetes, his wife searched for alternatives and found the Nutritarian diet style; now he no longer needs medication
Despite eating what I thought was a healthy diet, my A1C was continually rising over a period of two years  Finally, I went for an annual physical… read more
 
*Results may vary
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