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Weight Loss
 
Ken lost 25 pounds; quickly healed from hip surgery, feels great, and was able to go back to work after only six weeks amazing his fellow workers; now his brother is on the program
I recently had my second total hip replacement. My doctor told me to lose weight and the hips would last a long long time.  I was 255 pounds when… read more
 
Michael lost 25 pounds and weighs less than he did in high school; his LDL  is greatly improved and he can do yoga poses now that were impossible for him before
I  switched to a nutritarian diet after seeing Dr. Fuhrman on PBS, reading Eat to Live  and the China Study.  My LDL dropped from 119 to 84.  My… read more
 
Pat: Joan W. lost 25 pounds; had chronic bronchial asthma and has gone from taking 12 pills a day to 3;  no longer needs to walk with a cane;  lowered her cholesterol levels
I was taking  approximately twelve pills a day and walked with a cane. I had chronic bronchial asthma, depression and anxiety.  After only four… read more
 
Paul lost 25 pounds and  significantly lowered his blood pressure and cholesterol
 Paul's  cholesterol and blood pressure have  dropped significantly.
 
Tom F. lost 25 pounds and lowered his cholesterol from about 220 to 155, he tried over the years to lower his cholesterol because his family has a history of heart disease, but he never could until now
I have a family history of heart disease. Since I was 25, I have had my cholesterol checked yearly. No matter what I did, I could not get my… read more
 
Bob C. lost 24 pounds and is still losing; he is off cholesterol medication and his blood pressure is normal; he wishes he had known about the Eat To Live diet earlier in his life
I was about thirty-five pounds overweight. My cholesterol had been over 200 for at least 20 years. I had angioplasty in 1998 and had my right… read more
 
TexMex: Leslie E. lost 24 pounds and says the diet is so easy to follow;  she loves  making different soup and salad recipes so it never gets boring
This program is easy to follow.  I love vegetables and fruit so it is easy to try new recipes.  Soups and salads are my best way to stay on track.… read more
 
Van I: Howard V. lost 23 pounds in 3-1/2weeks; despite not liking greens, decided to give the diet a "whirl" and never lost weight so fast,  now he is committed to it
I did not like greens,  but the Basic Plan seemed so straight forward I decided to give it a whirl and lost weight right away.  I  never lost… read more
 
Alison B. lost 22 pounds after just 5 weeks on the program and she plans to continue her new food lifestlyle; she  has much more energy and is no longer chronically fatigued
A friend of mine recommended I pick up Eat To Live so I put  it in my Amazon.com queue  and did not think about it again until the 2009 holiday… read more
 
Arbogast-Royer lost 22 pounds and no longer has high cholesterol; she is thrilled not to be on any medications
I saw  Dr. Fuhrman on the Dr. Oz  program and everything he said made sense.  I was committed from that moment on.  I printed the chart for whole… read more
 
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