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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Julie lost 25 pounds and was cured of diabetes
On my birthday my family doctor informed me I was diabetic. I didn't want to accept that as my fate, and so I went to the bookstore to look for a… read more
 
Ken lost 25 pounds and quickly healed from hip surgery
I had my second total hip replacement. For twelve years the pain from my hips had been incredible. My doctor told me to lose weight and the hips… read more
 
Michael lost 25 pounds and is able to do yoga poses he could not do before
I switched to a Nutritarian diet after seeing Dr. Fuhrman on PBS, reading Eat To Live and the China Study.  My LDL dropped from 119 to 84.  My… read more
 
Tom was lowered his cholesterol after years of trying by following the Nutritarian diet style
I have a family history of heart disease. Since I was 25 years old (I am 39 now), I have had my cholesterol checked yearly. No matter what I did,… read more
 
Bob lost 24 pound sand feels better than he has for the last 20 years
I am 62 years old and I have not felt this well for the last twenty years. I don't take any medication for the first time in years and have been… read more
 
TexMex lost 24 pounds and enjoys making new recipes
This program is easy to follow.  I lost 24 pounds and love vegetables and fruit so it is easy to try new recipes.  Soups and salads are my best… read more
 
Cindy lost 22 pounds and is thrilled not to have to take any medications
I saw Dr. Fuhrman on the Dr. Oz program and everything he said made sense.  I was committed from that moment on.  I printed the chart for whole… read more
 
Dave: After having a major heart attack Dave is following the Nutritarian diet, now follow-up lab work say his chances of a repeat heart attack are close to zero
I changed to a Nutritarian diet in May 2014 after suffering a major heart attack.  I also began exercising regularly. I lost 22 pounds and have 10… read more
 
J A. lost 22 pounds and loves her new 27 inch waist
I have always been active and very aware of the foods I put into my body. However, when I hit my late thirties I noticed my weight starting to… read more
 
sabinaa: Sabinaa has Graves Disease; following Eat To Live her eyes and thyroid returned to normal
In 2005, I was diagnosed with Grave's disease. Against the advice of three doctors, I did not have my thyroid removed or destroyed.  After taking… read more
 
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