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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Cassie and Dave were couch potatoes before they lost a total 156 pounds, now they walk, run, or hike at least 20 miles a week
My husband and I decided we could either eat ourselves into poor health and an early death or we could eat ourselves into good health and a long… read more
 
*Results may vary
Julia: After suffering from 3 heart attacks and unstable angina, Julia lost 105 pounds, is free of heart pain and enjoys good health
I know I would not be alive today if not for Dr. Fuhrman's plan. After three heart attacks within three months of each other and five… read more
 
*Results may vary
Anthony lost 75 pounds and shed his high school nickname Pudgy
Since starting the Nutritarian diet style my life has done a complete 180-degree turn from the days of having no energy, three chins and being… read more
 
*Results may vary
Scott was so obese his doctor predicted death, he chose to live and lost an amazing 331 pounds
I was 38 years old and was not sure if I would live to see 40. I  weighed 563  pounds and wore size XXXXXXXXXXL pants and could not tie my shoes.… read more
 
*Results may vary
Susan's life was a "nightmare" before she lost 215 life-threatening pounds, reversed diabetes high and high blood pressure
At 380 pounds, miserable doesn’t adequately describe how I felt. I was always heavy. My life was filled with perpetual yo-yo weight gains and… read more
 
*Results may vary
Felicia:  After many frustrating years trying to lose weight, Felicia lost a life-altering 206 pounds
I struggled with my weight for numerous years and tried various diets, but did not have the incentive to stick to any diet plan.  Then, one day, I… read more
 
*Results may vary
Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol, and arthritis, allowing him to stop taking toxic arthritis medications
I was over 400 pounds, had high blood pressure, high cholesterol, chronic allergies, osteoarthritis, and rheumatoid arthritis, when my family… read more
 
*Results may vary
Gerald lost 161 pounds after 57 years of fighting obesity
In September 2012 I saw an endocrinologist about my 57 year long struggle with obesity. His diagnosis was a leptin deficiency and a subclinical… read more
 
*Results may vary
Anthony lost 160 pounds, is running marathons and is proud to be a positive role model for his sons
In December 2005, at 6ft 4in. tall and 33 years old, I was on medication for high blood pressure, experiencing frequent migraine headaches, had a… read more
 
*Results may vary
Dan lost an amazing 143 pounds and regained sexual function
I lost 143 pounds and gained optimum health by vegetable juicing and by eating a Nutritarian lifestyle. I reversed pre-diabetes, regained sexual… read more
 
*Results may vary
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