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Linda F. lost 72 pounds; no longer needs diabetes medication or cholesterol and blood pressure meds, and has more energy than ever  despite having MS
After seeing Dr. Fuhrman on PBS I was very interested in what he said. I read Eat To Live and wanted to try it. I didn't think I could stay on a… read more
Janice K. lost 50  pounds; is off high blood pressure medications; no longer suffers knee and hip pain; looks and feels ten years younger
While in the hospital for hiatus hernia surgery in November 2011 I watched a TV special featuring Dr. Fuhrman. I then realized that the way I eat… read more
Mike M. lost 60 pounds; is no longer fearful of dying before his 50th birthday due to constant pain, taking many meds and  having ADHD,  now  off his diabetes, blood pressure meds; feels great
I was afraid I was going to be dead before my 50th birthday. I was diagnosed with diabetes in 2009 and  was put on six shots of insulin a day, two… read more
Alice lost 57 pounds; although she suffers from  Alzheimer's she still encourages others to eat their beans, greens and  salad; her daughter, who was helped by Dr. Fuhrman 20 years ago, submitted her story
Because of my mom's Alzheimer's, I am making this entry for her.  I do not know if this is acceptable to the rules, but we really wanted to share… read more
ddirito: Ddirito lost 57 pounds; gave up his beloved meats; when traveling internationally for work he asks colleagues in that country to take him to a store where he can stock up on fruits and veggies
I watched my father deal with his obesity and diabetes before his death. I observed that his life consisted of checking his blood sugar, taking a… read more
Joyce B. lost 55 pounds; her doctor gave her  Eat To Live and as soon as she started  the diet her arthritis flare ups from palandromic rheumatism greatly lessened
I was asked by Dr. Michael Malloy to share my story. In January 2011 I went to see Dr. Malloy for severe pain caused by palandromic rheumatism.… read more
MaryBeth lost 50 pounds and when people ask her what she has to give up on her Nutritarian diet her reply is "I had to give up a future of poor health."
This morning's breakfast:  I sliced fresh mango and  threw it into the food processor.  A year ago I don't think I knew how to prepare a mango,… read more
memkat: Memkat lost 48 pounds; her chronic feet / leg edema is gone; eliminated her diabetes and gout meds;  her cholesterol is in normal limits;  no longer requires blood pressure meds
I became engaged in a battle for my life in September 2005 at the age of 58. I was diagnosed with a rare autoimmune disease called Wegeners… read more
Sandi S. lost 48 pounds and is winning her long-time struggle with her weight going up and down; now she is firmly committed to the program and is no longer at war with her body
When I learned about Dr. Fuhrman's Six Week Holiday Challenge I jumped on it with vigor! I knew about the Eat To Live program and thought it made… read more
Janice N.  lost 43 pounds; no longer suffers arthritis, severe neck pain, carpal tunnel syndrome; her husband reversed his diabetes, cholesterol and blood pressure are normal; lost 35 pounds
I had very serious, chronic neck pain with bilateral carpal tunnel syndrome. An MRI showed I had cervical stenosis, two bulging discs and… read more
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