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Kim lost 95 pounds; went from a size 18 to a size 4, is off all medications and has maintained  her blood pressure of 110/75  and weight loss for almost one year; says the diet saved her life
Starting late 2005 I began dealing with the responsibility of taking care of sick parents and having a baby at 40.  My marriage was falling apart… read more
Annette K. lost 90 pounds and is beating diabetes;  she no longer takes cholesterol  or high blood medication  and is going to run in her first marathon
Due to being sick numerous times during the 2011/12 school year and ending up in the hospital four days with cellulitis I knew I needed to make a… read more
Dorothy L. lost 90 pounds; before changing her diet she was housebound and could not work; no longer depressed; is off all her medications, is back to work and  regained her self confidence
My weight loss journey has been ongoing and continues to this very day. I first heard about Eat  To Live in August 2003 when my sister Julia read… read more
Julie H. lost 88 pounds; no longer takes blood pressure medication and is free of debilitating headaches and vision disturbances
I started  the Eat To Live diet on January 27th 2012 in an attempt to control very high blood pressure that was not responding well to… read more
laura: Laura lost 88 pounds after a lifetime of yo-yo dieting; reversed her diabetes and depression; cholesterol is lower than on medications; no longer has sleep apnea; has loads of energy
Do you want to die young?  That was the question I asked myself a little over two years ago.  After a lifetime of yo-yo dieting, I finally decided… read more
Adele L lost 83 pounds; no longer suffers chronic fatigue, skin infections, swollen ankles,  high blood pressure, morning cough and susceptibility to colds and respiratory allergies
As a nutritarian who has lost 83 pounds, I think of my daily walks along a fitness trail  as signposts of the life-affirming journey I started… read more
Gary lost 80 pounds; all his cholesterol numbers now are "perfect" according to his  doctor who now considers him her "poster patient"
With a history of diabetes in my family, I knew I was next in line to develop symptoms.  I had ballooned up to 251 pounds, had a BMI of 35, and a… read more
Gaylynn lost 80 pounds; no longer has sleep apnea, her husband lost  60 pounds and no longer needs allergy or migraine medicine; these " Baby Boomers"  now live a very energic life.
Someone once said, “You can’t teach an old dog, new tricks.” That well-known saying started around the year 1534 BJF [Before Joel Fuhrman]. My… read more
Julie lost 75 pounds and changed her life; her migraines are gone, her Polycystic Ovary Syndrome is gone, no longer gets PMS; has enough energy to play with her children
My journey to health started 14 months ago.  I was lying on the couch with my  three year old,  both sick again.  He had double ear infections, I… read more
Janelle lost 72 pounds after 15 years of back pain and depression due to being overweight; although she was exercising she was sabotoging herself by her addiction to food and alcohol
After many years of high HDL/LDL, back pain, depression, anxiety and continued weight gain, despite the fact that I was exercising up to six days… read more
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