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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Diabetes
 
Karl lost 50 pounds and with it went his many health issues including high blood pressure and high cholesterol levels
High blood pressure, high cholesterol, prediabetic, COPD and irritable bowel syndrome were the major health issues in my life in addition to being… read more
 
Ruth lost 47 pounds and her doctor says she "healed herself" of diabetes, high blood pressure, and high cholesterol
I began following the Eat To Live program after trying and failing with several other plans. I weighed 184 pounds when I started. I have steadily… read more
 
Anthony lost 45 pounds and reduced his diabetes medications
I started Eat to Live in January 2013. I had read the book a few weeks earlier and must admit found the concepts fascinating, but felt it was way… read more
 
Pam amazed her doctor with her quick 45 pound weight loss along with the big improvement in her blood work
I want to say thank you.  In the fall of 2012 I was watching the Dr Oz. show and Dr. Fuhrman was a guest. I went on line and reserved Eat To… read more
 
Kenneth lost 40 pounds and reversed his diabetes without medication, his doctor says he has added years to his life
I have a history of high blood pressure and high cholesterol levels. My annual physical and accompanying blood tests revealed that I was now… read more
 
Christina: After ten years of desperately trying to lose weight, Christina lost 35 pounds and was able to wean off her diabetes medication
For over ten years I had been struggling with a weight gain and insulin resistance that resulted from Polycystic Ovary Syndrome. I worked very… read more
 
Angie's committment in 2013 to eating healthy is continuely paying off; she is steadily sheding  weight for a total of 33 pounds lost and is reversing her diabetes
I read Dr. Fuhrman's book, lost 13 pounds and came off two of my medicines. I have a very good doctor helping me along the way. I am eating… read more
 
Kari didn't like seeing herself in photographs; lost 32 pounds, lowered her cholesterol and is no longer pre-diabetes
I decided it was time for a change after looking at vacation photos. I was pre-diabetic with many other issues, aches and pains. My cholesterol… read more
 
Madeline lost 30 pounds, her intestinal problems have improved and looks forward to a healthy future
In May 2014 my blood test showed I was pre-diabetic. My A1C was 6.1.  My lipid numbers were not very good either: cholesterol 226, LDL 132, HDL 39… read more
 
sarnio: Sarnio lost 30 pounds and stopped taking medications for diabetes, blood pressure and GERD 
Since following Dr. Fuhrman's eating plan I am off my diabetes medication (Lantus) and Diovan for hypertension as well as tecta for GERD.  I lost… read more
 
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