Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Karen says after her husband, a cancer survivor, adopted her plant-based diet, he feels much better and energetic
On behalf of my entire family and myself thank you for your book Eat To Live. After reading it along with the China Study, we adopted a food plant based diet. This has long been a dream of mine since becoming a vegetarian at the age of fourteen and adopting a complete plant based diet for the past two years. My husband's famous quote to everyone regarding my plant based eating was "It's not a meal unless there is meat." That is no longer the case!
He is a cancer survivor for ten years now (yes, it's taken him a while to make the connection), and is now eating a plant based diet with a new quote about how much better, lighter and energetic he feels. He recently out ran his running buddies who yelled ahead to him, "what is it that you're eating now?"
Thank you for all that you do to make the public aware the health benefits to eating right and living longer.
Results may vary.
Pam believes a Nutritarian diet helped her beat stage 4 metastatic cancer years ago and continues to keep her in good health... Read More
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Lois lost 81 pounds, is staying cancer free and no longer takes diabetes meds... Read More
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Once given a terminal cancer diagnosis, Dennis is now a nine year cancer survivor... Read More
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In her late forties NS fifties Evelyn suffered health issues including breast cancer: following the Nutritarian diet and switching to organic foods, now at the age of 70, she is in excellent health... Read More
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Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More
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At the young age of 15, Manuel realized he did not want to keep eating unhealthfully; now he lost a whopping 140 pounds and is looking forward to a healthy long life... Read More
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Sandra confesses to once being a food addict; now she lost an amazing 107 pounds and fits into size 7 skinny jeans
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Cancer, obesity and other life-threatening medical issues plagued Scott until he fasted and adopted the Nutritarian diet plan; now he lost 85 pounds and his medical problems are gone.... Read More
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Scott lst 90 pounds and reversed severe coronary artery disease, retinal occlusion and stage 4 melanoma... Read More
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Scott lost 60 pounds and is enjoying numerous health benefits including reversing his diabetes and lowering his blood pressure... Read More
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Margaret lost 41 pounds and dropped 6 BMI points. She feels great, no longer takes statin drugs, and – at 77 years young – she’s hiking, biking and playing with her grandchildren.... Read More
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A combination of personal loss and serious health issues – a car accident, cancer, dangerously high blood pressure – left Laura overweight and searching for answers. The Weight Loss Challenge helped her lose weight and get off almost all of her meds. ... Read More
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Susan lost 108 pounds and reversed type 2 diabetes... Read More
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David's Nutriitarian diet helps him stay cancer free and his children healthy... Read More
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Starting at a young age Thomas was sickly, suffered from ulcerative colitis and then cancer; now lliving the Nutritarian lifestyle he has recovered from these debitlitating illnesses... Read More
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Lyle lost 96 pounds and says following the Nutritarian diet changed his life ... Read More
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After a few months on the nutritarian diet Ed no longer had gout; later his bladder cancer was gone... Read More
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Bettina didn't want to go down the same ill- fated path her parents lived; instead changed her lifestyle and lost 66 pounds... Read More
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Hurting cystic breasts, high blood pressure, high cholesterol, Catgerine reversed life-long ailments and lost 60 pounds... Read More
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Debbie lost 60 pounds, maintained it while undergoing treatment for breast cancer and feels great... Read More
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Sharon beat breast cancer twice and lost 60 pounds... Read More
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Major stress in her life led to Jane's weght gain, now she lost 58 pounds, her husband lost 32 pounds and they are enjoying making healthy recipes... Read More
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At almost age 60, Stan was feeling fat and weak; now he lost 48 pounds and feels younger ... Read More
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Developing a benign uterine polyp was a "wake-up" call for Ellie who lost 45 pounds, joined Dr. Fuhrman’s Detox and Weight Loss Challenge. and says Dr. Fuhrman saved her life... Read More
Results may vary.
After having thyroid cancer and surgery, Sharon read Eat to Live, lost 45 pounds and loves her new way of eating... Read More
Results may vary.
