Victoria's Story

I lost between 30 to 35 pounds by following the eating plan in Dr. Fuhrman's book The End Of Dieting.  I am finally able to wear the clothes that I used to wear 17 years ago, at age 36. That was before I started cooking SAD foods for my husband and myself.

I would make SAD foods for both of us, not knowing what I was doing.  My joints used to ache, and that has stopped by eating as described by Dr. Fuhrman in his book.  I was a size 14 - 16 before starting Dr. Fuhrman's plan, and I am now size 10.  

The picture is me in the exact same swimming suit both before and after finding Dr. Fuhrman's eating plan.  I never knew how to lose weight.  Thank you so much Dr. Fuhrman for making how to lose weight so clear, easy, and simple.  I can eat as much food as I want now, and I am finally back to my normal weight.  Dr. Fuhrman and his books are such a blessing!  I wish I had known about this way of eating starting when I was a teenager.  It would have helped me a lot.  

My husband had a heart condition. After eating the Dr. Fuhrman way, all of his labs for his heart are within a normal range now and have been so for over the last year.  My husband's doctor said, "I don't know what you are doing, but whatever it is, keep doing it!"  What we are doing is eating as described by Dr. Fuhrman in his books.  

Dr. Fuhrman's books have helped both my husband and myself, and we are so grateful.  It was always a mystery to me how to lose weight, and now I finally know how to lose weight and how to keep it off.   

It was also a mystery to me how to help my husband with his diet in order to help his heart. I finally know how to do that, with the information contained in Dr. Fuhrman's books.

Dr. Fuhrman's books are truly a gift of life.  Dr. Fuhrman imparts much-needed knowledge on how to eat for life.  His books are one of the best things in my life!  The day that I learned of Dr. Fuhrman on the Dr. Oz Show was one of the best days in my life.  Thank you, Dr. Fuhrman, for sharing your knowledge in your books.

I also use Dr. Fuhrman's online resources and recipes.  This makes it fairly simple to stay on the Eat To Live plan.  Dr. Fuhrman is brilliant.  His way of eating is truly one of the best things that has happened to me.  Thank you again Dr. Fuhrman.  You are making a positive difference in the world.  

If you need to lose weight or improve your health, Dr. Fuhrman's books will help you too.  Knowledge, not willpower, is all that is needed, and Dr. Fuhrman shares this in his books.