Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Richard lost 80 pounds and his other health problems are disappearing
I lost 80 pounds and the arthritis symptoms in my hands have disappeared. I am no longer taking statin drugs since my liver panel has normalized. My acid reflux is greatly reduced. My autoimmune symptoms are far less than before starting the program. Seasonal pollen allergies have almost disappeared.
Results may vary.
