Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
After trying to lose weight for a long time and failing, Joan lost 36 pounds and stopping needing medication for digestive problems
My weight loss, following the Nutritarian program, was rapid at first, losing 20 pounds in the first six weeks. After that it slowed down, but I'm still losing, having lost a total of 36 pounds so far. I had previously been taking lactaid tabs and Pepcid on a regular basis as well as probiotic for quite a while. Not anymore!
My husband lost 52 pounds and is still counting. He had a four-way bypass surgery and is on lots of medications. We're looking forward to his next cardiologist visit to see if he can reduce his meds.
We have been trying to lose weight for a long time, and this is the first time that we have really been successful. We have lots more energy, and feel great! Thank you, Dr Fuhrman.
Results may vary.
Ginger lost 40 pounds and many debilitating health symptoms; she looks so much better people don't recognize her... Read More
Results may vary.
Jeff felt like he was dying from GERD and ailments doctors couldn't cure, he lost 43 pounds and is free of health problems... Read More
Results may vary.
Along with losing 35 pounds Judy no longer suffers from irritable bowel syndrome or acid reflux... Read More
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Charlene lost 81 pounds and her ulcerative colitis went into remission... Read More
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Sue's health problems made her feel she was dying; after losing 50 pounds all her debilitating symptoms are gone and she feels great... Read More
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Sushi's health problems are quickly disappearing and she lost 40 pounds ... Read More
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Sarnio lost 30 pounds and stopped taking medications for diabetes, blood pressure and GERD ... Read More
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Sherrell lost 28 pounds and no longers suffers digestive problems... Read More
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Allison resolved her multiple health issues including Irritable bowel syndrome and finally felt well enough to have a baby... Read More
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Angela is very happy to be free of Crohn's disease... Read More
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Gerald lost 161 pounds after 57 years of fighting obesity... Read More
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After suffering numerous health problems, David lost a whopping 155 pounds, reversed diabetes and feels he has a new lease on life... Read More
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Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More
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Debbie overcame her food addiction, lost 133 pounds and inspired her doctor to lose weight... Read More
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Debbie lost a whopping 117 pounds after attending a Whole Foods Immersion Program and has amazing energy and stamina... Read More
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Cassie and Dave were couch potatoes before they lost a total 156 pounds, now they walk, run, or hike at least 20 miles a week... Read More
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By learning to control his food addiction, Bill lost 100 pounds and has energy to enjoy life... Read More
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Julie lost 94 pounds in nine months and is enjoying excellent health along and renewed energy... Read More
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After losing 88 pounds Doris, a fifth grade teacher, can participate in sports with her students... Read More
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Kathy hated the way she felt and looked before she lost 85 pounds and now feels great... Read More
Results may vary.
Brandon is no longer pre-diabetic, lost a total of 50 pounds and can't believe how good he feels... Read More
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Bonnie lost 72 pounds and thanks Dr. Fuhrman for making her life worth living again... Read More
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Janelle lost 72 pounds and is full of energy... Read More
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Janice lost 70 pounds and is off all her medications for high blood pressure... Read More
Results may vary.
After following the Nutritarian diet for 7 months, Karen lost 6o pounds and her BMI decreased by 10 points. Even better, her LDL cholesterol dropped from 136 mg/dl to 61 mg/d – a result that left her primary care doctor astounded.... Read More
Results may vary.
