Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Lee lost 40 pounds and reversed his diabetes
I saw Dr. Fuhrman on Dr. Oz and on PBS explaining his Nutritarian plan. My wife immediately bought Eat To Live. After struggling too many times to lose the weight to control my diabetes, I bought into Dr. Fuhrman's plan wholeheartedly. I was 185 pounds on March 1st 2013 and am thrilled to say that on July 26th 2013 I weighed 153. I was off 85 percent of all my diabetes, hypertension, and cholesterol medications. It has been absolutely the easiest weight loss plan I have ever tried. No hunger! No cravings! Well I stand corrected, the only thing I crave now is my salad once or twice a day. I feel great and plan on sticking to this plan for the rest of my life. Thank you Dr, Fuhrman. We need to market this plan more aggressively to the rest of the world. .
This is a follow up to my posting on 7/26/13. I just returned from my doctor visit and I was told that I have reversed my diabetes. I am down 40 pounds and I have been off all my medications for 90 days. My AIC, cholesterol, and blood pressure are all in the normal range with no medications. I have fought diabetes for 15 years and was never successful with any diet until I was introduced to Dr. Fuhrman. Thank you Dr. Fuhrman for enlightening me to a new way to lose weight and helping me to reverse my diabetes. Several other of my family members are also using Eat To Live and having their own success stories.
Results may vary.