Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Jerri lowered her cholesterol and blood pressure and has more energy than ever
I had been on the daily diet, excluding the beans, berries, mushrooms, and onions for about eight years. After reading Super Immunity, and seeing Dr. Fuhrman on TV-PBS, I started to adhere to the G-BOMBS daily diet in 2012 with wonderful results. I lowered my cholesterol with no medications and am now cutting my high blood pressure medication in half with great results.
I have always been very active, but now seem to have even more energy. The diet has helped to keep my weight down for many years. I lowered my cholesterol from 283 down to 211; my blood pressure since lowering my medication dosage is around 116/71. I have mentioned Dr. Fuhrman to my primary doctor and many friends and family. Thank You!
Results may vary.
Paul reversed severe heart disease without surgery despite doctors telling him surgery was his only option... Read More
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Susan's life was a "nightmare" before she lost 215 life-threatening pounds... Read More
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After suffering a stroke and heart problems, Charlotte lost 133 pounds, regained her health... Read More
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Kim's depression and health problems were making her suicidal; after losing 95 pounds, she is once again happy with life... Read More
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Richard lost 90 pounds and realized the health benefits of focusing on food for medicine... Read More
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Julie stopped having dangerously high blood pressure after losing 88 pounds... Read More
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Julie lost 60 pounds, lowered her cholesterol, and avoided going on medication... Read More
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Scott lost 60 pounds and is enjoying numerous health benefits including reversing his diabetes and lowering his blood pressure... Read More
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Although his doctor diagnosed his medical issues signs of aging, Chris lost 34 pounds and his health problems disappeared... Read More
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After suffering three heart attacks and other detrimental health events, Cy lost 90 pounds, is no longer diabetic and feels his heart problems are better... Read More
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Jack lost 40 pounds and lowered his high cholesterol and triglyceride levels... Read More
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Forty pounds lighter in just two months Jeff no longer suffers from atrial fibrillation or uncontrolled high blood pressure... Read More
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After suffering two heart attacks Jim lost 40 pounds, is free of pain, and is off all but one medication... Read More
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Fred lost 35 pounds, was able to stop taking medication for atrial fibrillation and cholesterol... Read More
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Jeff lost 35 pounds and is thankful to have his health back again; he no longer suffers from irritable bowel syndrome and lowered his cholesterol... Read More
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For years Tom tried to lower his cholesterol, only by following the Nutritarian diet style was he successful... Read More
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Peg stopped taking blood pressure medication after only two weeks on the program... Read More
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Jerry was eager to get off the statin drugs which made him feel terrible; following Eat To Live his wish came true... Read More
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Steffi lost 18 pounds and with it went her constant cravings for sugar and her high cholesterol... Read More
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A genetic disordor caused Gloria's very high cholesterol; after stopping her meds and changing her diet for just 3 months her cholesterol is significantly lower... Read More
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Averill lowered his cholesterol; learned older age doesn't mean more medication and is determined not to follow his family's history of bad health... Read More
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Anne no longer has to take the blood pressure medication which was causing her to feel depressed and suffer sleeplessness... Read More
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Jean so quickly lowered her cholesterol that her doctor now recommends Eat To Live to patients... Read More
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Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol, and arthritis, allowing him to stop taking toxic arthritis medications... Read More
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Gerald lost 161 pounds after 57 years of fighting obesity... Read More
Results may vary.
