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Fasting and Eating for HealthBy Joel Fuhrman, M.D.

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  • Precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids
  • Using fasting to lose weight
  • How to start, what to expect, and how to reintroduce food to maintain maximum benefits
  • How to work with a physician for longer fasts (more than 3 days)
 

This book is unlike any other on fasting. It integrates this age-old health practice with state-of-the-art medical research to provide a complete diet and fasting program that will help relieve and even cure such maladies as psoriasis, high blood pressure, diabetes, hypoglycemia, sinusitis, and chronic fatigue.