In Disease-Proof Your Child, Dr. Fuhrman provides dietary recommendations for children and offers guidelines and nutrient-rich recipes that get even the pickiest eaters to enjoy a variety of healthy foods.
He explains how the Nutritarian diet increases a child's resistance to common childhood illnesses like asthma, ear infections, and allergies. He also presents the fascinating science, demonstrating how the current epidemic of adult cancers and other diseases are most closely linked to what we eat in the first quarter of life. Additionally, Dr. Fuhrman illustrates how eating this nutrient–rich diet during childhood is the most powerful weapon against developing cancer, cardiovascular disease, and autoimmune diseases in the future.
Also featured are child-tested recipes that are delicious, easy to prepare, and great for the whole family. This is a book every parent should read so that they can make sure they are doing everything they can to protect their child’s health. Don’t raise your child without it.