Dr. Fuhrman’s Gentle Care Formula multivitamin and mineral supplement is appropriate for those with digestive sensitivities. It contains adequate amounts of essential nutrients that may be lacking even in a healthful diet, yet excludes any ingredients that have the potential to cause harm. Dr. Fuhrman is adamant about stopping the use of dangerous supplements. For example, several long-term scientific studies have demonstrated increased risks of cancer or premature death from the use of supplemental folic acid and Vitamin A. Gentle Care Formula excludes potentially harmful ingredients, such as vitamin A, beta-carotene, vitamin E, folic acid, and copper.
Gentle Care Formula also has other additional ingredients, based on the latest scientific research, to best support overall health. Gentle Care Formula supplement includes:
Designed specifically to meet the needs of health-conscious people
2 capsules daily (best when taken with meals). Capsules may be opened and contents mixed with food or drink.
|Vitamin C (as calcium ascorbate and acerola fruit extract)||100 mg||167%|
|Vitamin D3 [(as vegan cholecalciferol) (Vitashine)]||1000 IU||250%|
|Vitamin K2 [as natural menaquinone-7 (MK7)]||30 mcg||38%|
|Thiamin (as Thiamin HCI USP)||0.75 mg||50%|
|Riboflavin (as riboflavin USP)||0.425 mg||25%|
|Vitamin B6 (as pyridoxine HCI USP and pyridoxal 5-phosphate)||0.5 mg||25%|
|Vitamin B12 (as methylcobalamin)||200 mcg||3333%|
|Biotin (as Biotin USP)||200 mcg||67%|
|Pantothenic Acid (as D-calcium pantothenate USP)||5 mg||50%|
|Calcium (as Calcium (from mineralized seaweed [Aquamin] and calcium ascorbate)||100 mg||10%|
|Iodine (from Kelp)||150 mcg||100%|
|Magnesium (as magnesium aspartate and magnesium amino acid chelate)||100 mg||25%|
|Zinc (as zinc amino acid chelate and zinc picolinate)||15 mg||100%|
|Chromium (as chromium amino acid chelate)||30 mcg||25%|
|Vanadium (as vanadium amino acid chelate)||10 mcg|
|Sunflower lecithin (soy-free) (providing 30 mg phosphatidylcholine)||150 mg|
|Whole Food Fruit, Veggie & Green Blend (Broccoli sprout extract, acai fruit extract (Euterpe oleracea), lycium (goji) berry extract, citrus bioflavonoid complex (mixed citrus fruits), green cabbage floret concentrate, kale leaf, watercress leaf, alfalfa grass, bilberry fruit extract (25% proanthocyanidins), grape seed & skin extract, wild blueberry extract, cranberry juice concentrate, raspberry extract, prune concentrate, strawberry concentrate, tart cherry concentrate and wild bilberry fruit extract)||130 mg|
* Daily Value (DV) not established.
Hypromellose, Microcrystalline Cellulose, Vegetable Magnesium Stearate, and Silica.
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The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.