Weight Vest for Osteoporosis (Long)

Long Vest: $209.99
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A weight vest to naturally increase your bone density and avoid the hazards associated with bone density medication.

  • Weight-bearing exercises are ideal for improving balance, building bone strength and protecting against osteopenia and osteoporosis.
  • 1 to 15 pound capacity
  • Chest belt adjusts from 22 to 54 inches, waist belt adjusts from 22 to 54 inches.
  • Unlike many other vests it does not need to be lifted over your head and it can be instantly adjusted to the desired fit.
  • Can be worn in the water. The vest is constructed primarily of a fast-dry polyester mesh that keeps water from collecting.

Note:  Because the long vest holds more weight, it is better suited for athletic training and for men and women of larger stature or who have a longer torso.

 

 
References
  1. Snow CM, Shaw JM, Winters KM, Witzke KA. Long-term Exercise Using Weighted Vests Prevents Hip Bone Loss in Postmenopausal Women. J Gerontol A Biol Sci Med Sci. 2000;55(9):M489-491. Shaw JM Snow CM. Weighted vest exercise improves indices of fall risk in older women. J Gerontol A Biol Sci Med Sci. 1998; 53(1):M53-58.