Dr. Fuhrman’s books will provide you nutritional wisdom that make it easy to protect your health, maximize longevity, and enhance your life. Each book adds to your nutritional knowledge in a distinct and important way.
Dr. Fuhrman designed this 20-day program to help you permanently lower your blood pressure, reduce cholesterol and lose weight with a 60-recipe meal plan and shopping lists. READ MORE
In this magazine, Dr. Fuhrman profiles the 100 best foods that can help you live a long and healthy life, with 25 mouthwatering recipes and a Nutritarian diet guide. READ MORE
Fast food is far more than just the burgers, fries, and burritos served at chain restaurants; it is also the toxic, human-engineered products found in every grocery store across America. READ MORE
Nutritarian cooking has never been this quick and easy, with 131 recipes for delicious entrees, salads, wraps, dips, dressings, desserts and more. READ MORE
Receive our exclusive digital booklet with 10 BONUS recipes!
Dr. Fuhrman designed this 20-day program to help you lose weight and detox from unhealthy foods. Say hello to losing 10 pounds in 20 days with delicious, easy-to-follow meal plans and shopping lists. READ MORE
Dr. Fuhrman designed this 20-day program to help you reduce or eliminate type 2 diabetes medication and lose weight with meal plans and shopping lists that will help you fight disease! READ MORE
Dr. Fuhrman offers a detailed nutritional plan to reverse heart disease, normalize your blood pressure and cholesterol, and protect against heart attacks. READ MORE
Dr. Fuhrman explores the science of nutrition and provides a simple and effective strategy to help you lose weight, get healthy and stop dieting – forever. READ MORE
With 200 Nutritarian recipes, Dr. Fuhrman’s Eat to Live Cookbook makes it easy to create healthful meals to help you lose weight and reverse disease. READ MORE
In his book Eat for Health, Dr. Fuhrman provides a plan to adopt his diet gradually, allowing you to slowly transition to a complete Nutritarian lifestyle. READ MORE