Dr. Fuhrman’s books will provide you nutritional wisdom that make it easy to protect your health, maximize longevity, and enhance your life. Each book adds to your nutritional knowledge in a distinct and important way.
Dr. Fuhrman’s Transformation 20 Blood Pressure and Cholesterol will help you significantly lower your blood pressure or cholesterol in 20 days without drugs. READ MORE
Dr. Fuhrman explains the health benefits of the 100 Best Foods for Health and Longevity in this illustrated magazine that also includes fun facts, mouthwatering recipes and the principles of the Nutritarian diet. Discover the 100 foods that can help you live to 100 years of age! READ MORE
Dr. Fuhrman explains how fast food destroys our health, well-being and intelligence, and weakens the genes we pass on to our children. READ MORE
Create healthful, delicious Nutritarian meals quickly and easily with this new collection of easy-to-follow recipes and cooking tips. READ MORE
Receive our exclusive digital booklet with 10 BONUS recipes!
A healthy, effective and delicious plan to achieve sustainable weight loss that includes 3 months of free membership. READ MORE
Dr. Fuhrman’s Transformation 20: Diabetes is a proven strategy to help you reduce or eliminate type 2 diabetes medication and lose weight in 20 days READ MORE
Prevent and reverse heart disease, lower blood pressure and cholesterol by eating the nutrient-dense, plant-rich Nutritarian diet. READ MORE
Dr. Fuhrman’s New York Times bestselling cookbook makes it easy to incorporate the Nutritarian diet into your kitchen – and your life. READ MORE