Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Lorri easily lost 50 pounds, her skin cleared up, and she has much more energy despite her history with chronic depression... Read More
Results may vary.
Jessica lost 42 pounds and ended her 8 year bout with depression... Read More
Results may vary.
Brandy lost 18 pounds and won her five year battle with depression, no longer has acne, and is happier and more energetic than ever before... Read More
Results may vary.
After suffering numerous health problems, David lost a whopping 155 pounds, reversed diabetes and feels he has a new lease on life... Read More
Results may vary.
Fearing for his life, Daniel lost an amazing 152 pounds and his whole life has drastically changed for the better... Read More
Results may vary.
At the young age of 15, Manuel realized he did not want to keep eating unhealthfully; now he lost a whopping 140 pounds and is looking forward to a healthy long life... Read More
Results may vary.
Susann lost 120 pounds and reversed type 2 diabetes
... Read MoreResults may vary.
Emily lost 105 pounds, beat her food addiction and feels great... Read More
Results may vary.
Kim's depression and health problems were making her suicidal; after losing 95 pounds, she is once again happy with life... Read More
Results may vary.
Dorothy is back to work after overcoming her food addiction and losing 90 pounds... Read More
Results may vary.
Ken lost 90 pounds and loves buying size 34 pants after wearing size 44... Read More
Results may vary.
Marcie found the answer to her prayers in Eat To Live and lost 90 pounds... Read More
Results may vary.
Being embarrassed by his obesity motivated Charles to change his diet; now he lost 88 pounds, feels better than ever, runs races and takes long bicycling trips ... Read More
Results may vary.
After losing 88 pounds Doris, a fifth grade teacher, can participate in sports with her students... Read More
Results may vary.
Laura didn't want to die young and lost 88 pounds, reversed her diabetes and depression, now feels better than ever... Read More
Results may vary.
Julie lost 85 pounds and went from being hopeless to happy... Read More
Results may vary.
Bonnie lost 72 pounds and thanks Dr. Fuhrman for making her life worth living again... Read More
Results may vary.
Janelle lost 72 pounds and is full of energy... Read More
Results may vary.
After following the Nutritarian diet for 7 months, Karen lost 6o pounds and her BMI decreased by 10 points. Even better, her LDL cholesterol dropped from 136 mg/dl to 61 mg/d – a result that left her primary care doctor astounded.... Read More
Results may vary.
Upon seeing the beneficial effects of the Nutritarian diet on her dad's health, 24-year-old Marjorie set on the same path, lost 60 pounds; it is now her forever lifestyle... Read More
Results may vary.
Overweight since childhood Shelley lost 51 pounds, hasn't gotten a cold or the flu, and her allergies are much better for the first time in years... Read More
Results may vary.
Lizzie lost 50 pounds and is very grateful to be free of depression and suicidal thoughts she has had since childhood... Read More
Results may vary.
William was sick of being sick; following the Eat to Live plan he is getting off all medications, is so happy with his new good health and feels like a new man... Read More
Results may vary.
After giving birth, Emily followed a plant-based diet and lost 43 pounds pregnancy gain; now both baby and mom are continuing to thrive on her healthy diet... Read More
Results may vary.
Janice's chronic, disabling neck pain is gone and for the first time in years she hasn't had a cold or bronchitis during the fall/winter... Read More
Results may vary.
