Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Don's Story


Don picture

Results may vary.

Don and his wife won their battle with diabetes and their combined weight loss totals 109 pounds  

I was fighting a losing battle with diabetes. I was taking Glucophage, Actos, and Glyburide, and did not want to start insulin injections. Instead, I learned about Dr. Fuhrman and am now off medication and lost 75 pounds.  My energy level is better than I can remember, and my doctor is impressed with my results.  I am still being checked every three months and my HA1C is running six down from eleven without medication.

My diabetic wife started a week after me and lost 34 pounds, and is now off her meds as well.  For our anniversary we attended Dr. Fuhrman's Chicago One Day Immersion.  Even after reading three of Dr. Fuhrman's books, we learned life-changing and life-saving information and got to be around others who understand the Nutritarian lifestyle.  I still crave what is bad for me, but have learned how nothing will taste as good as how I will feel.  Information is king.  Nutritional knowledge in this country is sadly lacking, and purposely misleading so as not to allow proper choices.  I am committed and very happy to follow the Nutritarian lifestyle.  Thank you Dr. Fuhrman for giving us back a quality of life. People are amazed by our transformation.

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