Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Results may vary.
Joyce is free of daily rheumatism flare-ups
In January 2011 I went to see my doctor for severe pain caused by palindromic rheumatism. While waiting to be examined I noticed Dr. Fuhrman's book Eat To Live and read through some of the pages. When the doctor came into the room I told him I thought I could probably follow the diet and he told me to take the book. I was shocked that he would give it to me, but he felt so strongly that it would help and insisted that I take it.
I went to the grocery store the next day to buy the groceries I needed and started the plan immediately. At that time, I was having arthritis flare-ups daily and my flare-ups subsided almost immediately. I had a mere four flare-ups from January to June and only one from June to December. I began to lose weight immediately. I lost over a pound a day for the first two weeks. I continued to lose weight consistently, but not as rapidly. I began my weight loss journey at nearly 190 pounds and am now comfortably at 140 pounds. I have gone from a size 16 to a size 8 and haven’t felt this good since my initial diagnosis several years ago. This before picture was at my parent's 50th anniversary reception in July 2010 and the after picture was taken in September of 2011, eight months after reading and following the Eat To Live Plan.
I wish to thank my doctor for offering me the plan that has changed my life. I also want to thank Dr. Fuhrman for his amazing book. I wish the best for each of them on their continued journey to good health.
Theresa's Rheumatoid Arthritis has almost disappeared along with her 52 pound weight loss... Read More
Results may vary.
Karen suffered severe side effects from her Rheumatoid Arthritis medications; now she is free of RA symptoms and meds... Read More
Results may vary.
Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol, and arthritis, allowing him to stop taking toxic arthritis medications... Read More
Results may vary.
Michelle lost 118 pounds said goodbye to her rheumatoid arthritis... Read More
Results may vary.
After retiring and moving across the country, Loretta and her husband embraced the Nutritarian diet. She lost 45 pounds in just under 7 months, and has seen many of her cravings disappear.... Read More
Results may vary.
Heather lost 29 pounds and has greatly improved her rheumatoid arthritis and other autoimmune conditions. Her labs, her mood and her energy levels are all looking up!... Read More
Results may vary.
Stuart no longer is suffering from Rheumatoid Arthritis pain and chronic lung disease... Read More
Results may vary.
After years of suffering Jodi now controls her painful psoriasis and other autoimmune diseases... Read More
Results may vary.
Marty's Rheumatoid Arthritis is so much better, but she is saddened by the fact that so many RA patients don't know about Eat To Live... Read More
Results may vary.
Carrie lost 40 pounds, no longer has migraines and her Rheumatoid Arthritis is almost in remission... Read More
Results may vary.
Yvonne is so happy she no longer suffers fro severe food allergies and lost 13 pounds... Read More
Results may vary.
Sheryl is now pain free after years of suffering from multiple sclerosis and rheumatoid arthritis symptoms... Read More
Results may vary.
