Articles on weight loss, health and disease, foods and more...
Children: Go Vegetarian or Non-Vegetarian?
Vegetarian or non-vegetarian - Be sure your child is eating for health.
What You Need to Know About Vegetarian or Vegan Diets
A must read for all those who are either contemplating or following a Vegetarian Diet!
What Vegans may be Missing - DHA
Those not consuming fatty fish may be deficient in a critical and essential nutrients - especially EPA & DHA the long-chain omega-3 fatty acids
Free yourself from the merry-go-round of dieting
The Eat to Live Plan to Prevent and Reverse Heart Disease