Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Results may vary.
Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol, and arthritis, allowing him to stop taking toxic arthritis medications
I was over 400 pounds, had high blood pressure, high cholesterol, chronic allergies, osteoarthritis, and rheumatoid arthritis, when my family doctor informed me that I was now a type II insulin resistant diabetic. That day I decided to no longer be a slave to medicine and poor health. I read all the diabetic literature the doctor gave me and knew right away it was a bunch of nonsense.
I began doing my own research, which eventually led to Dr.Fuhrman. So far I have lost 200 pounds and am still losing. My cholesterol is normal, my blood pressure is perfect (low according to my doctor), My HA1C is under five and I have no signs of diabetes. I threw away all four of my highly toxic arthritis medicines, and now only need to take the occasional over-the-counter Ibuprofen. My allergies seem to have all but disappeared so that I am only bothered for a week or two out of the year. I sold my motorized wheelchair, and now have a full time job standing on my feet doing manual labor.
Rachel was frequently sick and fatigued; after losing a whopping 110 pounds she feels great... Read More
Results may vary.
Cassie and Dave were couch potatoes before they lost a total 156 pounds, now they walk, run, or hike at least 20 miles a week... Read More
Results may vary.
Cancer, obesity and other life-threatening medical issues plagued Scott until he fasted and adopted the Nutritarian diet plan; now he lost 85 pounds and his medical problems are gone.... Read More
Results may vary.
Debilitating migraines/headaches, loss of sleep and allergies caused Heather to take meds for anxiety; now she lost 76 pounds, headaches are gone and she feels great... Read More
Results may vary.
After following the Nutritarian diet for 7 months, Karen lost 6o pounds and her BMI decreased by 10 points. Even better, her LDL cholesterol dropped from 136 mg/dl to 61 mg/d – a result that left her primary care doctor astounded.... Read More
Results may vary.
After retiring and moving across the country, Loretta and her husband embraced the Nutritarian diet. She lost 45 pounds in just under 7 months, and has seen many of her cravings disappear.... Read More
Results may vary.
Janice's chronic, disabling neck pain is gone and for the first time in years she hasn't had a cold or bronchitis during the fall/winter... Read More
Results may vary.
After suffering a host of ailments including migraines, panic attacks, stomach problems, Gilda lost 33 pounds and is on the road to resolving all of her health difficulties... Read More
Results may vary.
A combination of personal loss and serious health issues – a car accident, cancer, dangerously high blood pressure – left Laura overweight and searching for answers. The Weight Loss Challenge helped her lose weight and get off almost all of her meds. ... Read More
Results may vary.
Susan lost 108 pounds and reversed type 2 diabetes... Read More
Results may vary.
Ana lost 30 pounds using the Weight Loss Detox and Challenge, and is working to create a life she loves.... Read More
Results may vary.
Heather lost 29 pounds and has greatly improved her rheumatoid arthritis and other autoimmune conditions. Her labs, her mood and her energy levels are all looking up!... Read More
Results may vary.
Paul reversed severe heart disease without surgery despite doctors telling him surgery was his only option... Read More
Results may vary.
Carrie is free of debilitating headaches, seasonal allergies, and chronic anxiety... Read More
Results may vary.
Melissa's son Madison no longer has asthma flare-ups, before he had to use his inhaler on a daily basis... Read More
Results may vary.
As a result of weighing 300 pounds Bonnie lost her job; after reading Eat To Live she lost 150 pounds and walks 4 to 7 miles a day... Read More
Results may vary.
Debbie lost a life-changing 123 pounds and is free of severe migraines... Read More
Results may vary.
As a truck driver, Jason found it hard to eat healthy; when his obesity made an injury worse, it set the path for his adopting the Nutritarian diet and he lost an incredible 114 pounds... Read More
Results may vary.
Sarah lost an amazing 100 pounds, feels better than ever, and is grateful her husband Jason introduced her to Eat to Live... Read More
Results may vary.
Lyle lost 96 pounds and says following the Nutritarian diet changed his life ... Read More
Results may vary.
When Mary Lou's doctor warned her being overweight could lead to a stroke, she adapted the Nutritarian diet and lost 73 pounds... Read More
Results may vary.
Erik lost 62 pounds and at least 5 people a week want to know how he did it; of course, he happily explains Eat to Live... Read More
Results may vary.
As a result of her month's stay at the Eat to Live Retreat, Sarah's cravings stopped, she lost 62 pounds within the year and enjoys her healthy diet... Read More
Results may vary.
Janet tried "forever" to lose weight, now she lost 41 pounds and says "life as a Nutritarian is wonderful"... Read More
Results may vary.
Dioxi lost 40 pounds and formed a salad club to help others learn the importance of nutrient density... Read More
Results may vary.
