Dr. Fuhrman - Smart Nutrition. Superior Health.
1-800-474-WELL (9355)
1-908-237-2195
Home About Lose Weight Reverse Disease Success Stories Events Ask the Doctor Library Shop Member Center Children Vitamin Advisor
 
Position Paper Banner
Treating Depression Naturally
Members - access your FREE Download of this Position Paper (log in required)
Not a Member? Learn More about the Benefits of Membership

The only options most doctors offer their depressed patients are prescription drugs that cause adverse side effects and, in some cases, worsen the problem rather than help it. Over time, drugs can further modify brain hormones, increasing dependency on medication.

These doctors ignore non-medical options, despite the abundance of scientific literature to support these treatment methods. This paper reveals the most effective natural remedies, and exposes those that have only minor value. It explains the importance of enhanced light exposure, and shows how diminished seasonal light availability has a pervasive depressing influence for at least half the population. Through a combination of light therapy, nutritional therapy, and supplementation with omega-3 fatty acids, people suffering from depression and other emotional and mental problems can achieve high rates of remission that should exceed the response rate to medication, without the side effects.

What's Inside:

  • Treating Depression Naturally
    New modalities offer effective treatments without drug risks

  • Lighting the Way to Wellness
    Therapeutic light is an effective treatment for depression

  • Nutrition & Mood Disorders
    Why nutritional excellence is so important for brain function

  • Fish Oils for Mood Disorder Prevention
    Why omega-3 fatty acids are important for mental health
Purchase and download this individual Position Paper without membership:
Library
Articles
Recipes
Healthy Times Newsletters and Position Papers
What's Cooking Bulletin
Ask the Doctor: Sample Q&A from the Member Center Forum
FAQs
Twitter Chats

The End of Diabetes
Free yourself from the merry-go-round of dieting

The End of Diabetes
The Eat to Live Plan to Prevent and Reverse Diabetes


Nutritional Wisdom Banner