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Newsletter No. 44 — 2011
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What's Inside: In this issue,

  • White Potato Concerns - Diabetics and those who need to loose weight should avoid them

  • Nutritional Profile for Potatoes - They compare unfavorably with healthier carbohydrate choices

  • Fiber and Resistant Starch - These food factors come with a host of powerful benefits

  • Benefits of Beans and Greens - Typical Western diet puts some big trouble on the menu

  • Green Vegetables and NRF-2 - Why this master antioxidant regulator is so vital to health

  • Health-Powered Recipes - Delicious super food recipes for you and your family to enjoy


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