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Newsletter No. 12 — March 2004
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What’s inside this issue:

  • Seven Secrets to Longevity
    Learn about seven healthy ways to increase your life span while maintaining a high quality of life.

  • PCBs and Dioxin in Salmon
    Review the facts in a new study conducted on salmon from around the world regarding PCB and dioxin contamination.

  • Souping Up Your Diet
    Discover the amazing benefits of soups and how they help provide essential nutrients to maximize your health.

  • Healthy Soup Recipes
    Six soup recipes that taste great while maximizing your nutrition, what more can you ask for?!

  • Truth about Raw–Food Diets
    Dr. Fuhrman clarifies the common misconceptions surrounding steamed and cooked foods and the many benefits they have in a nutritious diet.


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